Apr 2011
8:59pm, 16 Apr 2011
19 posts
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Ski
I hate Hill Work.....had to be done though!
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Apr 2011
1:25pm, 17 Apr 2011
113 posts
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RichHL
Beautiful morning run out through Fulbourne and the Wilbrahams. The last drag down Airport Way into Cherry Hinton was an absolute sod though. Happy to have completed my longest run in both distance and duration to date.
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Apr 2011
2:40pm, 17 Apr 2011
288 posts
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Im A Runner
Kilomathon done and dusted 2.18.16. A PB for me, 8 minutes faster than last year. Loved it from start to finish, sub split and last three miles were the fastest of the lot. I'm a happy chappy today
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Apr 2011
3:42pm, 17 Apr 2011
374 posts
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MOUNTAIN GOATESS
It was fab today, finally got to do my 20 miler and it was in glorious sunshine Took it nice and gentle and pleased to get a nice steady 8.34 min/mile pace = 2hr 51 mins.
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Apr 2011
4:10pm, 17 Apr 2011
First-time poster!!
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Jonesy1979
I ran the Bolton 10km today in 51:38 (chip time) - my first 10km so it is a PB am well pleased! Underestimated how hard a 10km would be, am used to 5km. 1st half I went too fast, 2nd half was very hard and it all fell apart a bit on a hill. Really enjoyed the weather and the lovely scenery around Leverhulme Park. Big thanks to Bolton United Harriers and AC for organising it and for the students from the University of Bolton for the sports massage and to Tali and Maya for coming along and supporting me! :):):):):):):):):)
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Apr 2011
9:59pm, 17 Apr 2011
1,962 posts
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GlennR
Rich, I always find that Airport Way stretch tedious as hell.
7.6 mile longish run for me. Reasonably brisk for a comfortable heart rate.
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Apr 2011
10:17pm, 17 Apr 2011
3,623 posts
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martinthemedic
did a 7.50 Mile this morning and it felt that i only did 5 mile
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Apr 2011
8:28pm, 18 Apr 2011
1,010 posts
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LythamRunner
A planned 12 miler became 16 tonight. A bit of a surprise really, albeit a nice one!
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Apr 2011
8:35pm, 18 Apr 2011
101 posts
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sprouty76
Not bad - I'm trying to get used to running on legs that I've partially fatigued in the gym in the morning
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Apr 2011
8:35pm, 18 Apr 2011
3,699 posts
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Liliaicha
rubbish
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