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How was your run today?

18 lurkers | 220 watchers

Ski Apr 2011 7:37pm, 14 Apr 2011 18 posts	Quote Pin Ski Good effort. Happy!
GlennR Apr 2011 10:00am, 15 Apr 2011 1,953 posts	Quote Pin GlennR Yesterday was 5k at tempo pace sandwiched between two slow miles. Today will be something shortish and slow, which sort of sums me up.
Jon_t Apr 2011 10:22am, 15 Apr 2011 834 posts	Quote Pin Jon_t 2.2 miles this morning, ready for the big one on Sunday
LythamRunner Apr 2011 6:15pm, 15 Apr 2011 1,004 posts	Quote Pin LythamRunner Easy 6 - but found it a bit tough after last night's 10 miler. Still, it was nice running early doors (with the squirrels!).
jaks Apr 2011 9:36pm, 15 Apr 2011 1,898 posts	Quote Pin jaks 1st 5 miles really good the next 8.5 miles felt really nauseus so just gave up and went home
JohnJ Apr 2011 9:35am, 16 Apr 2011 12,774 posts	Quote Pin JohnJ 4 mile bike - 5 mile off road run - 4 mile bike. Feel rather good now.
sprouty76 Apr 2011 9:58am, 16 Apr 2011 90 posts	Quote Pin sprouty76 Awesome parkrun, felt much easier than I'd expected at the pace I was doing. Forgot to stop my watch at the end though, so have to wait for results. D'oh!
Dirt Monkey Apr 2011 10:01am, 16 Apr 2011 692 posts	Quote Pin Dirt Monkey A bloody fantastic run in a special place. Vonderbar
Fenland Runner Apr 2011 11:19am, 16 Apr 2011 9,572 posts	Quote Pin Fenland Runner Ran with youngest son at Milton Park, Cambridge, parkrun. It was a great experience and he did wonderfully well for his first proper run and longest run ever. Sub-30 at age nine is a decent showing IMHO.
runningmumof3boys Apr 2011 11:29am, 16 Apr 2011 987 posts	Quote Pin runningmumof3boys that is a thoroughly decent showing FR and lovely to meet you nice cambridge parkrun for me to- a PB- my 1st sub 26min - legs didnt feel great either so i am pleased!