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How was your run today?

9 lurkers | 220 watchers

RichHL Apr 2011 12:36pm, 16 Apr 2011 102 posts	Quote Pin RichHL Another PB at Cambridge parkrun.
El sombrero Apr 2011 12:48pm, 16 Apr 2011 1,635 posts	Quote Pin El sombrero Sunny 20 miler done and dusted. Now for 3 weeks of tapering before Shakespeare Marathon.
GlennR Apr 2011 2:08pm, 16 Apr 2011 1,960 posts	Quote Pin GlennR 6.5 easy for me - and it felt a lot easier than the five I did yesterday. Please stop getting faster RichHL. I'm already getting the sensation of you breathing on the back of my neck.
RichHL Apr 2011 2:33pm, 16 Apr 2011 104 posts	Quote Pin RichHL I got a need. A need for sp... Wait, wrong film.
R4R Apr 2011 3:25pm, 16 Apr 2011 1,307 posts	Quote Pin R4R Disasterous. Early morning recovery run, but I must have been fibrillating during the night, as felt faint after about 20 mins Sat down to recover, and fell backwards onto pavement. Small cut on back of head still hasn't completely stopped bleeding Own fault for not having enough fluid before start, but easy with hindsight
El sombrero Apr 2011 3:41pm, 16 Apr 2011 1,636 posts	Quote Pin El sombrero Oh 'eck - hope it's nothing too serious R4R. Get well soon!
WolfDancer Apr 2011 5:05pm, 16 Apr 2011 2,812 posts	Quote Pin WolfDancer 4.3 miles in new Flite 230s, made the calves work but not as hard as they did in the roclite 315s when i first got them.
Mrs Winkle Apr 2011 5:13pm, 16 Apr 2011 3,907 posts	Quote Pin Mrs Winkle A quick little tempo run - legs felt back to pre-marathon fitness
lammo Apr 2011 5:23pm, 16 Apr 2011 3,834 posts	Quote Pin lammo non existant thus far Maybe later
Nifer Apr 2011 5:30pm, 16 Apr 2011 27 posts	Quote Pin Nifer Moi aussi lammo...hopefully later.