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How was your run today?

220 watchers
Feb 2011
3:55pm, 8 Feb 2011
2,218 posts
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Dai Bank
On trails and very slippery, few niggles but OK
Feb 2011
5:19pm, 8 Feb 2011
15,056 posts
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Velociraptor
Illicit, and all the better for it :)
Feb 2011
5:21pm, 8 Feb 2011
1,255 posts
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Watford Wobble
Ding, dong! Quick 3.85 beauty.
Feb 2011
5:44pm, 8 Feb 2011
69 posts
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Winded
Slow & quiet so I could concentrate on the sun going down over the fens. Lovely.
Feb 2011
6:33pm, 8 Feb 2011
First-time poster!!
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oozeworthypayana
10k at my best time ever - 57 mins - lovely day but i did feel every one of those 57 mins and every one of my 40 years!
Feb 2011
6:37pm, 8 Feb 2011
18,250 posts
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Dave A
Despite being on the roads, the 2nd 7.2 felt rather good :)
Feb 2011
8:18pm, 8 Feb 2011
150 posts
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Im A Runner
7 mile, tempo, sluggish.
Feb 2011
8:38pm, 8 Feb 2011
429 posts
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louismaxy
A sprite 7.5 miler
Feb 2011
8:55pm, 8 Feb 2011
2,182 posts
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Superflyguy
a nice slow plod not far not fast but just as enjoyable
Feb 2011
9:02pm, 8 Feb 2011
1,068 posts
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154 Rob
Welcome to fetch Oozeworthypayana.

Mine was goood...6 miles "cascade" or progressive running along the Quayside, a good route. With Newcastle Harriers again - I might actually join the club, but like being a loner!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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