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How was your run today?

16 lurkers | 220 watchers

Mrs Winkle Feb 2011 9:22pm, 8 Feb 2011 3,455 posts	Quote Pin Mrs Winkle A very enjoyable club session, warm up / down and 5 miles alternating marathon and HM pace.
Toks Feb 2011 6:10am, 9 Feb 2011 23,172 posts	Quote Pin Toks peaceful 3 miles on treddy
Bru-Bru Feb 2011 7:17am, 9 Feb 2011 411 posts	Quote Pin Bru-Bru Standard route round the village but running intervals-knackering! Nice morning, though. Still and perfect temperature. 4m more or less.
Dave A Feb 2011 10:53am, 10 Feb 2011 18,277 posts	Quote Pin Dave A 1st couple of miles were sluggish, but the last 7 were fantastic.
Minnie Mad Feb 2011 11:00am, 10 Feb 2011 637 posts	Quote Pin Minnie Mad Very well but slow on the hills. Faster than Tuesday.
Im A Runner Feb 2011 12:14pm, 10 Feb 2011 154 posts	Quote Pin Im A Runner 11 miles, two miles of up up and up... good pace, felt good.
Mrs Winkle Feb 2011 1:23pm, 10 Feb 2011 3,472 posts	Quote Pin Mrs Winkle A very enjoyable 8 mile run to work, along the Thames all the way.
martinthemedic Feb 2011 3:13pm, 10 Feb 2011 3,318 posts	Quote Pin martinthemedic first time i have run without walking for some time and it was sheer BLISS
Dave A Feb 2011 6:52pm, 10 Feb 2011 18,282 posts	Quote Pin Dave A 6.2 miles progressive, finishing with a sub 6mm A great head clearing run and 57 for the week so far
Superflyguy Feb 2011 8:47pm, 10 Feb 2011 2,187 posts	Quote Pin Superflyguy a nice even paced workout went as planned . You know what I kinda like this running when you have a run like that