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How was your run today?

12 lurkers | 220 watchers
Feb 2011
9:34pm, 7 Feb 2011
15,041 posts
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Velociraptor
Another two-parter. Windy 4.37 in the afternoon and much more sedate 6.45 in the evening :)
Feb 2011
9:37pm, 7 Feb 2011
3,865 posts
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Bez-head
For once it was bloody brilliant :)
Feb 2011
10:02pm, 7 Feb 2011
26,886 posts
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Max71
Hill Reps....and I actually loved them....
Feb 2011
10:07pm, 7 Feb 2011
6,693 posts
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topcorner
Blinding tonight, felt comfy - a massive turnaround from my LSR on Friday which was a right chore...

How's things with you Max?
Feb 2011
12:19pm, 8 Feb 2011
3,311 posts
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martinthemedic
did a good run / walk this morning and no pain in my kidney which is good news so i am pleased
Feb 2011
12:35pm, 8 Feb 2011
1,542 posts
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Nywanda
self inflicted hilly trails with a good gunge factor of mud down, by the river. If my legs n lungs would last it, I'd do this All Day. Good filthy fun.
Feb 2011
12:38pm, 8 Feb 2011
1,489 posts
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El sombrero
Nice 4.1 miles in the sunshine, shorts and t-shirt weather!
Feb 2011
1:20pm, 8 Feb 2011
396 posts
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Berni
Bought running kit to work and went for a 30 min lunch time run taking in a bit of the river itchen at Otterbourne, Brilliant sunshine andgood scenery, set me up for the afternoon in the office.
Feb 2011
3:15pm, 8 Feb 2011
577 posts
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The Scribbler
Intervals in the sunshine. Ran the first one too fast because I was trying to keep up with the guys. Quads are letting me know about it now, but it's another session done ;-)
Feb 2011
3:26pm, 8 Feb 2011
18,246 posts
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Dave A
Off road and muddy :) Next one is will be on road and not so muddy :(

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Drop in and tell people how you did on your run today. The clue is in the title really.
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