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How was your run today?

220 watchers

Velociraptor Feb 2011 9:34pm, 7 Feb 2011 15,041 posts	Quote Pin Velociraptor Another two-parter. Windy 4.37 in the afternoon and much more sedate 6.45 in the evening
Bez-head Feb 2011 9:37pm, 7 Feb 2011 3,865 posts	Quote Pin Bez-head For once it was bloody brilliant
Max71 Feb 2011 10:02pm, 7 Feb 2011 26,886 posts	Quote Pin Max71 Hill Reps....and I actually loved them....
topcorner Feb 2011 10:07pm, 7 Feb 2011 6,693 posts	Quote Pin topcorner Blinding tonight, felt comfy - a massive turnaround from my LSR on Friday which was a right chore... How's things with you Max?
martinthemedic Feb 2011 12:19pm, 8 Feb 2011 3,311 posts	Quote Pin martinthemedic did a good run / walk this morning and no pain in my kidney which is good news so i am pleased
Nywanda Feb 2011 12:35pm, 8 Feb 2011 1,542 posts	Quote Pin Nywanda self inflicted hilly trails with a good gunge factor of mud down, by the river. If my legs n lungs would last it, I'd do this All Day. Good filthy fun.
El sombrero Feb 2011 12:38pm, 8 Feb 2011 1,489 posts	Quote Pin El sombrero Nice 4.1 miles in the sunshine, shorts and t-shirt weather!
Berni Feb 2011 1:20pm, 8 Feb 2011 396 posts	Quote Pin Berni Bought running kit to work and went for a 30 min lunch time run taking in a bit of the river itchen at Otterbourne, Brilliant sunshine andgood scenery, set me up for the afternoon in the office.
The Scribbler Feb 2011 3:15pm, 8 Feb 2011 577 posts	Quote Pin The Scribbler Intervals in the sunshine. Ran the first one too fast because I was trying to keep up with the guys. Quads are letting me know about it now, but it's another session done
Dave A Feb 2011 3:26pm, 8 Feb 2011 18,246 posts	Quote Pin Dave A Off road and muddy Next one is will be on road and not so muddy