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How was your run today?

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Oysterboy Feb 2011 3:47pm, 13 Feb 2011 585 posts	Quote Pin Oysterboy 11 miles in the rain and wind. It was ok though.
Velociraptor Feb 2011 3:56pm, 13 Feb 2011 15,081 posts	Quote Pin Velociraptor I sucked majorly and my running mojo's grave is covered in daisies But I did almost 13 miles
stubanch Feb 2011 3:58pm, 13 Feb 2011 54 posts	Quote Pin stubanch 10mile canny had a wee bit of an explore
kennymac Feb 2011 4:07pm, 13 Feb 2011 103 posts	Quote Pin kennymac A tasty 18 miles around Kew and Richmond (and Kingston cos we got lost...) and then a cheeky wee pint in the White Swan to make my head buzz... the local patrons did not appreciate our 18 mile odour as they lunched...
Superflyguy Feb 2011 4:33pm, 13 Feb 2011 2,230 posts	Quote Pin Superflyguy superb I sliced 15 .56 min of my half marathon PB feel like I am walking 10 foot tall now and realise that the long runs and ahrd training through the winter was well worth it.:):):):):):):):):):):):):):):):)
Metal_Martin (formerly TBoytoo) Feb 2011 4:57pm, 13 Feb 2011 1,510 posts	Quote Pin Metal_Martin (formerly TBoytoo) 11 Miles - bloody windy, but good nonetheless.
Oysterboy Feb 2011 5:01pm, 13 Feb 2011 588 posts	Quote Pin Oysterboy Nice work SFG!
martinthemedic Feb 2011 7:47pm, 13 Feb 2011 3,337 posts	Quote Pin martinthemedic my run this morning was going well then at the 2 mile there was a person walking 4 labradors and one of them (11 month pup) came towards me and stopped right at my legs and of course i could not get out of its way and went down on mud but what i didn't see was a huge branch of a tree covered in leaves and what happened next was i was in the mud and in pain around my Ribs and in total pain where my kidney stones are and i did try to keep my calm at the asaid person and they did say that they are sorry but i did say WHY wasn't the dog on a lead and she jsut kept apologising and i told her just leave ME alone or i would do something that i would regret and walked a few yards and then jogged back to my car a 2 miles away. At present (19:45) my pain is a 8 out of 10. have taken pain killers but NO effect :-((
Metal_Martin (formerly TBoytoo) Feb 2011 8:12pm, 13 Feb 2011 1,516 posts	Quote Pin Metal_Martin (formerly TBoytoo) That's shit MTM. Remember my GLW having an accident running that resulted in a trip to A&E and a stitched chin. Hope you mend quickly.
annadav Feb 2011 8:25pm, 13 Feb 2011 460 posts	Quote Pin annadav Wet & windy but a PB so well worth the effort