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How was your run today?

3 lurkers | 220 watchers
Jul 2010
4:36pm, 31 Jul 2010
15 posts
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deek1067
edinburgh parkrun in pb 21:59
Jul 2010
4:58pm, 31 Jul 2010
12,142 posts
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Velociraptor
Aromatic :)
Jul 2010
5:10pm, 31 Jul 2010
243 posts
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Pidd
warm and sticky :0
Jul 2010
5:12pm, 31 Jul 2010
4,104 posts
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Ness
warm. Also aromatic (but not in a pleasant way) when I got out to Church End one of the farmers was muck spreading in a nearby field!
Jul 2010
5:12pm, 31 Jul 2010
3,906 posts
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The_Saint
Cardiff Parkrun this morning and Waun Fach (AS) this afternoon, coming down Y Grib is spectacular commondatastorage.googleapis.com
I was too busy looking at the floor to see Lord Hereford's Knob I regret to report.
Jul 2010
5:15pm, 31 Jul 2010
3,907 posts
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The_Saint
Waun Fach is (AM) come to think of it.
Jul 2010
5:32pm, 31 Jul 2010
1,521 posts
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Catterick Claire
Long & very satisfying :-)
Jul 2010
5:36pm, 31 Jul 2010
192 posts
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Keefley
I ran the 8 miles to work, but needed to carry a rucsack with a change of clothes for the first time today. It made more difference than I was expecting. Still good though :)
Jul 2010
9:09pm, 31 Jul 2010
340 posts
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superflyguy
bedfont park run was agony must learn to listen to body instead of running through pain!!!
Jul 2010
9:47pm, 31 Jul 2010
2,929 posts
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penpen
after a long series of foot problems and an operation I just managed 15 minutes (above docs recommendations) ...accepting where I am now with my running it felt like an achievement!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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