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How was your run today?

2 lurkers | 220 watchers
windassisted
windassisted
Jul 2010
5:46pm, 8 Jul 2010
1,523 posts
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windassisted
Pretty good. 11 miles (ish) and I found a new path :-)
Velociraptor
Velociraptor
Jul 2010
5:57pm, 8 Jul 2010
11,806 posts
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Velociraptor
Very small, but perfectly formed. And it made me very, very hungry.
cariad
cariad
Jul 2010
5:57pm, 8 Jul 2010
111 posts
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cariad
A 6 miler, a very sunny and hot one :-)
phoenixlesley
phoenixlesley
Jul 2010
6:07pm, 8 Jul 2010
1,226 posts
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phoenixlesley
Tried intervals on the dreadmill and now I want to kill the person who suggested this madness
superflyguy
superflyguy
Jul 2010
9:16pm, 8 Jul 2010
201 posts
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superflyguy
nice easy 4.5 miles to unwind after mad few days at work felt really great
SharonD
SharonD
Jul 2010
10:22pm, 8 Jul 2010
1,633 posts
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SharonD
Great track session...blummin hot and I demolished rather a lot of food after too but managed to leave half a box of york fruits;-)
Iron_Mum
Iron_Mum
Jul 2010
11:02pm, 8 Jul 2010
540 posts
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Iron_Mum
Beooooooooooooooooootiful - calm still evening, offroad, sweet. Followed by red wine and homemade cayke. Oh YES! :-)
Hohum
Hohum
Jul 2010
1:45pm, 9 Jul 2010
1,311 posts
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Hohum
Last nights run was rather cracking, 10 miles over local hills with the dog. slight problem towards the end - lost the mobile (my betrothed insists that I take it with me - but I won't now) then a herd of cattle decided to stay in the gateway that we wanted to go through, we got them away and carried on though.

Then out on the cyclo cross bike for a further hour looking for the phone............... oh, how we laughed!!!!
NickCook
NickCook
Jul 2010
1:48pm, 9 Jul 2010
3,673 posts
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NickCook
Very hot this lunchtime!!! I cycled into work this morning and my boss wanted a run so I went out in my cycling gear (But I did have proper running shoes). It was too hot for running in tight cycling gear!! If boss asks why I haven't done any work this afternoon, I'll tell him it's his fault!!
NickCook
NickCook
Jul 2010
1:49pm, 9 Jul 2010
3,674 posts
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NickCook
Did you find the phone, Hohum?

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