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How was your run today?

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Watford Wobble Feb 2010 5:17pm, 8 Feb 2010 902 posts	Quote Pin Watford Wobble 14 miler which consisted of three laps of Draycote water. Fantastic run, wind, snow. Loved it.
Bintmcskint Feb 2010 5:33pm, 8 Feb 2010 635 posts	Quote Pin Bintmcskint 5.65 miles with interval session in the middle. Weather cold and a bit sleety. Made me feel all peppy
Fright_freak Feb 2010 7:59pm, 8 Feb 2010 395 posts	Quote Pin Fright_freak 7 miles. OK pace and no great shakes. "May you never" By John Martyn is possibly my new best running track..Amazing guitar playing and what a voice.. http://www.youtube.com/watch?v=LOi_wxypeGc
Cabbey Feb 2010 8:32pm, 8 Feb 2010 810 posts	Quote Pin Cabbey 7 for me too. Just slow and chilled out... first run for a week
154 Rob, MacSunday Feb 2010 8:58pm, 8 Feb 2010 330 posts	Quote Pin 154 Rob, MacSunday Snail. What?? If its soft hail, but not big enough to be flakes of snow, is it snail? Wasn't sleet either. =lots of snail in the face on the jog work-home.
jwellis Feb 2010 4:40pm, 9 Feb 2010 115 posts	Quote Pin jwellis 1st 15 miler of the year and felt great all the way through, hoping it was not a one of will find out thursday.
swittle Feb 2010 5:27pm, 9 Feb 2010 6,143 posts	Quote Pin swittle 0630 Five miles on roads, beach & promenade in Waterloo & Crosby - notable features:- biting NE wind and ablack Labrador with flashing red lights on collar saying a rather assertive 'Hello'.
southcoastpete Feb 2010 7:52pm, 9 Feb 2010 997 posts	Quote Pin southcoastpete Just over 5 miles of 1 mile intervals. A bit breezy this morning, but good to get out
Dave A Feb 2010 8:40pm, 9 Feb 2010 15,209 posts	Quote Pin Dave A A lot quicker than it felt:-O
Fenland Runner Feb 2010 8:41pm, 9 Feb 2010 5,483 posts	Quote Pin Fenland Runner No running, just a core/AA session