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How was your run today?

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Clinty Feb 2010 3:27pm, 7 Feb 2010 3 posts	Quote Pin Clinty Did the chichester priory 10k today didnt know what to expect as first 10k race but really pleased with a time of 56:10. My best ever time for a run of that length so am celebrating with a couple of bottles of Magners!!
Bintmcskint Feb 2010 4:04pm, 7 Feb 2010 632 posts	Quote Pin Bintmcskint Disappointing but then tomorrow is another day and all that.
Max71 Feb 2010 4:05pm, 7 Feb 2010 24,079 posts	Quote Pin Max71 Fvcking lovely. I'm like an olympic athlete. Grrrrr!!!
Nellers Feb 2010 4:06pm, 7 Feb 2010 5,269 posts	Quote Pin Nellers Flat, tough and fast, for me.
swittle Feb 2010 4:32pm, 7 Feb 2010 6,091 posts	Quote Pin swittle Radcliffe AC ten-mile trail race, with almost 1000 ft of climbing - and all in Gtr Manchester! Metered out the effort just about right and enjoyed this new, superbly organised event. Check out the club's 10k MT race in April
Gooner (The Midnight Runner) Feb 2010 6:00pm, 7 Feb 2010 1,997 posts	Quote Pin Gooner (The Midnight Runner) Good, crisp, easy paced 5km early this morn
Magpie Rob Feb 2010 6:19pm, 7 Feb 2010 46 posts	Quote Pin Magpie Rob 12 mile LSR with Puffing Bertie, Speedy Mel, Katec and Deerain. From Bushy Park along the banks of the Thames to Walton RC and back to and around Bushy Park, great chat, lovely pace and a show-off sprint to finish!!!
jwellis Feb 2010 6:25pm, 7 Feb 2010 113 posts	Quote Pin jwellis Surprisingly good 8 miler this morning, surprising as I turned my ankle at the parkrun yesterday, strangely felt beter once I got going.
Mrs Winkle Feb 2010 6:25pm, 7 Feb 2010 945 posts	Quote Pin Mrs Winkle A good miler, incorporating a nice stint in Richmond Park...my left hamstring and the bit behind my knee feel a bit odd now though.
Hohum Feb 2010 6:29pm, 7 Feb 2010 1,138 posts	Quote Pin Hohum too much, The Long Mynd Valleys fell race, kinell! 11.5 miles 4500ft climbing, ooh it hurt. The start was bad enough, found myself too near the front, so all the fast people came past me. My Walshes have seen better days, and I was slipping and slidding all over the place, took several dives. Completely blew on the last climb (of 7 all v hard & steep), really, really suffered, walking on a downhill bit, my descending skills deserted me, I was feeling in quite a bad way. Looking forward to next year!