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How was your run today?

1 lurker | 220 watchers

Jhuff Jan 2010 6:47pm, 28 Jan 2010 298 posts	Quote Pin Jhuff Just finished and the run was fabulous as I had hoped (30 minutes, Avg.HR.147bpm, pace: 6:51mm)
Dvorak Jan 2010 7:41pm, 28 Jan 2010 2,648 posts	Quote Pin Dvorak Hard going. Really not built to start work at 7. (Saw two runners on way in :-O)
Fright_freak Jan 2010 8:13pm, 28 Jan 2010 373 posts	Quote Pin Fright_freak All good, just over 6.7miles (bang on 42mins)...Almost ran into a couple of coppers on foot when coming round a blind corner...That would have been bad.
Takenoko Jan 2010 8:28pm, 28 Jan 2010 41 posts	Quote Pin Takenoko After rest days, back to the road, 5k. Feelin nice!
Ultra Dunc Jan 2010 8:31pm, 28 Jan 2010 7,780 posts	Quote Pin Ultra Dunc It was this morning , I forget what it was like !
Dave A Jan 2010 9:04pm, 28 Jan 2010 15,090 posts	Quote Pin Dave A 1st was good this morning. 2nd was with club this evening, chatted for 7 miles or so with one of the lads.
SharonD Jan 2010 9:13pm, 28 Jan 2010 842 posts	Quote Pin SharonD Brill track session
Hohum Jan 2010 9:36pm, 28 Jan 2010 1,113 posts	Quote Pin Hohum Needed to do tonights run to calm meself down, many people trying to p*ss me off. It worked, only shouted at the kids when I got in. So, brilliant run, in the dark, onto the hill, bit muddy, didin't really notice the views, happy now
Old Croc Jan 2010 9:37pm, 28 Jan 2010 8,187 posts	Quote Pin Old Croc Hard work and very wet
Wolfwoman Jan 2010 10:04pm, 28 Jan 2010 12 posts	Quote Pin Wolfwoman Intervals - I was disappointed with myself.