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How was your run today?

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Sparkly Bridget Jan 2010 4:55pm, 30 Jan 2010 7,378 posts	Quote Pin Sparkly Bridget Cold - my nose went numb
Nellers Jan 2010 5:13pm, 30 Jan 2010 4,934 posts	Quote Pin Nellers Chilly. And the garmin did it's now-standard cold weather first mile blipping, which has again stuffed my stats. And I had a crampy sort of pain in the top of my right quad, which is new But I still enjoyed it.:-)
Lostkat Jan 2010 5:30pm, 30 Jan 2010 196 posts	Quote Pin Lostkat Fab! 10 really hilly cross country miles. Nearly killed me, but I loved it.. especially the view from the house. Going to bed for a few hours to warm up and recover
Takenoko Jan 2010 6:41pm, 30 Jan 2010 49 posts	Quote Pin Takenoko did my Bramhall parkrun today, with over 200 parkrunners. It is nice to see many people are enjoying parkrun.
Gooner (The Midnight Runner) Jan 2010 6:49pm, 30 Jan 2010 1,947 posts	Quote Pin Gooner (The Midnight Runner) Does running 20m for the bus count??
Lyns Jan 2010 6:50pm, 30 Jan 2010 585 posts	Quote Pin Lyns cold but beautiful
Magpie Rob Jan 2010 6:53pm, 30 Jan 2010 32 posts	Quote Pin Magpie Rob Must do Gooner! Put it in your training log! My parkrun at Bedfont was great! It was cold and the ground was icy but I took 77 seconds of my PB dropping from 29.00 to 27.43. And I was only planning to have a gentle plod....
Gooner (The Midnight Runner) Jan 2010 6:57pm, 30 Jan 2010 1,948 posts	Quote Pin Gooner (The Midnight Runner) You know what Rob, I think I just might do that! lol
xt 350 Jan 2010 7:15pm, 30 Jan 2010 1,418 posts	Quote Pin xt 350 best run of the year so far, you cannot beat the cumbrian fells
phoenixlesley Jan 2010 7:27pm, 30 Jan 2010 149 posts	Quote Pin phoenixlesley A slow mile w/ the fluffy munchkin