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How was your run today?

1 lurker | 220 watchers

ogee Jan 2010 2:53pm, 31 Jan 2010 4,861 posts	Quote Pin ogee Nice 20 miler along the roads, hopefully this will kickstart my training properly for the year.
Hills of Death (HOD) Jan 2010 2:56pm, 31 Jan 2010 17,243 posts	Quote Pin Hills of Death (HOD) You mean run YESTERDAY slow and unhurried !
Shin-Twigs Jan 2010 3:03pm, 31 Jan 2010 2,070 posts	Quote Pin Shin-Twigs very good!. got a p.b for 10 miles 1.31.50 - creeping creeping toward 1.29 something
geordiegirl Jan 2010 4:06pm, 31 Jan 2010 1,609 posts	Quote Pin geordiegirl slippy and hard going but its another couple of miles in the 'bank'
Fright_freak Jan 2010 4:08pm, 31 Jan 2010 376 posts	Quote Pin Fright_freak 5 miles, dirt tracks a few hills. Some kind of giant poodle came and tried to make friends with me. The feeling was mutual.
Ultra Dunc Jan 2010 7:09pm, 31 Jan 2010 7,805 posts	Quote Pin Ultra Dunc Just a mile focussing on form and shutting out pain
oldbiddy Jan 2010 7:17pm, 31 Jan 2010 24,332 posts	Quote Pin oldbiddy icy and cold but 9 exhilarating miles
TripletDad Jan 2010 7:27pm, 31 Jan 2010 588 posts	Quote Pin TripletDad Possibly my best training run since finding Fetch 2 years ago, 20 miles in 9:34 average pace
Rebel Jan 2010 7:31pm, 31 Jan 2010 15,818 posts	Quote Pin Rebel Crap again!!!
duncman Feb 2010 10:34am, 1 Feb 2010 27 posts	Quote Pin duncman Brilliant fast run at the Bournville Harriers Handicap race yesterday. Can't believe I did having run the Underround Marathon on the Friday. I Feeeeeeel good!