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How was your run today?

18 lurkers | 220 watchers

Fenland Runner Jan 2010 8:35pm, 26 Jan 2010 5,360 posts	Quote Pin Fenland Runner Most probably my 'best' training run, ever?
Cazmo Jan 2010 8:59pm, 26 Jan 2010 67 posts	Quote Pin Cazmo FREEZING!
geordiegirl Jan 2010 9:04pm, 26 Jan 2010 1,586 posts	Quote Pin geordiegirl a run after work with my friend, given we was tired we still managed to stretch it out to 8m, it was great.
Hackett Jan 2010 9:09pm, 26 Jan 2010 268 posts	Quote Pin Hackett Cold but felt ok today ... probably first time this year. Easy,easy mile to start up then 6 x 800ms with 3min rest in between and then a marathon pace mile to finish although I went to quick trying that.
Hohum Jan 2010 9:39pm, 26 Jan 2010 1,110 posts	Quote Pin Hohum Tonights run was the Mercia Fell Runners Club run, up around Church Stretton, nicely social, but a couple of mental climbs and a couple of mental descents, part of the Valleys route used. Head torches well in use. cracking views from the tops with the moon shining through. truely delightful.
Mrs Winkle Jan 2010 9:41pm, 26 Jan 2010 920 posts	Quote Pin Mrs Winkle Great, apart from the dreadful stitch I got.
oldbiddy Jan 2010 9:42pm, 26 Jan 2010 24,312 posts	Quote Pin oldbiddy very cold, endurance intervals
SharonD Jan 2010 9:42pm, 26 Jan 2010 832 posts	Quote Pin SharonD after work with colleague taking in the south Bank all lit up was beautiful - accidently ran a mile further than she'd asked to
oldbiddy Jan 2010 5:43pm, 27 Jan 2010 24,316 posts	Quote Pin oldbiddy cold and damp, with the dogs , 4.16m :):)
Gooner (The Midnight Runner) Jan 2010 5:44pm, 27 Jan 2010 1,942 posts	Quote Pin Gooner (The Midnight Runner) existant.....which is a huge plus!!