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How was your run today?

220 watchers

Fright_freak Jan 2010 7:35pm, 14 Jan 2010 326 posts	Quote Pin Fright_freak Busy! Lots of runners out in l/spa tonight....Still slushy under foot in places, and was aiming to listen to the new Vampire weekend album but ended up listening mostly to Ben Folds..oh and a nice and (alomst) comfortable 7 miles.
NRGEE Jan 2010 5:41pm, 15 Jan 2010 283 posts	Quote Pin NRGEE good run today:-) First run in about 3months due to illness and weather. Still mega slippy in places- so care needed!! Ran Really easy. Took 47mins to cover 4miles......too slow for my liking; but I didn't want to slip and so walked in places Hope the sun shines soon:-)
Dave A Jan 2010 6:30pm, 15 Jan 2010 14,836 posts	Quote Pin Dave A 10 miles this morning, 6.2 miles this evening. Warmer this evening than earlier, and I think the temp rose during the run.
AndrewJ Jan 2010 7:15pm, 15 Jan 2010 455 posts	Quote Pin AndrewJ very slushy and wet!
Velociraptor Jan 2010 7:33pm, 15 Jan 2010 10,200 posts	Quote Pin Velociraptor Not far, not fast, but not bad
LythamRunner Jan 2010 8:26pm, 15 Jan 2010 310 posts	Quote Pin LythamRunner Lots of effort and running, just not sure of the distance, at a charity mixed netball tournament! Does that count?
mxhornet Jan 2010 8:27pm, 15 Jan 2010 24,618 posts	Quote Pin mxhornet Remarkably lacking in snow and ice.
Hackett Jan 2010 8:55pm, 15 Jan 2010 258 posts	Quote Pin Hackett Easy run , 7 miles of fartleks .... new trainers tomorrow !!!
Mrs Winkle Jan 2010 9:11pm, 15 Jan 2010 890 posts	Quote Pin Mrs Winkle 9.3 miles after work - a bit hungover and tired, but enjoyable.
mad4it Jan 2010 9:23pm, 15 Jan 2010 1,450 posts	Quote Pin mad4it non existant, but will make it up tomorrow:-)