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How was your run today?

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Watford Wobble Jan 2010 7:52pm, 16 Jan 2010 863 posts	Quote Pin Watford Wobble 5.02 miles, don't forget the 0.2. Rain and cold wind but not a bad run and great that all the snow and ice has gone. Wish the wife had come with me though
cathrobinson Jan 2010 8:13pm, 16 Jan 2010 1,932 posts	Quote Pin cathrobinson Can I have your 0.2 WW? I managed 4.98...! On a treadmill....
Watford Wobble Jan 2010 8:35pm, 16 Jan 2010 864 posts	Quote Pin Watford Wobble Certainly can CR. The 0.2 was awful!!!
Marathon Lads Jan 2010 8:35pm, 16 Jan 2010 8,635 posts	Quote Pin Marathon Lads Have'nt run today but i bloody well intend to run tomorrow
swittle Jan 2010 8:53pm, 16 Jan 2010 5,713 posts	Quote Pin swittle He he, MeLAR 'twas just before 6pm when I went. That elusive yellow orb is due to make an appearance t'mrw, so I'll let you know
MeLAR Jan 2010 9:40pm, 16 Jan 2010 466 posts	Quote Pin MeLAR Case packed and train tickets booked, just as well I like the liverpool accent, I need to see what this yellow orb looks like
swittle Jan 2010 10:37pm, 16 Jan 2010 5,714 posts	Quote Pin swittle Planning a run on the beach & through the woods nr Formby t'mrw if you're interested. Recovery, of course: you raced today
Jan 2010 10:45pm, 16 Jan 2010 40 posts	Quote Pin 3 today - all on the teadmill - very enjoyable, with the Football League podcast as company
mxhornet Jan 2010 10:47pm, 16 Jan 2010 24,709 posts	Quote Pin mxhornet Sounds ok apart the treadmill and enjoyable bit.
Jan 2010 10:54pm, 16 Jan 2010 42 posts	Quote Pin Spoken like a true Norwich fan?! Each to their own!?