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How was your run today?

17 lurkers | 220 watchers

Anj Jan 2010 6:16pm, 17 Jan 2010 4,129 posts	Quote Pin Anj 14 miles. Was a good run for me and my legs feel fine. Longest I've done in about 9 months
Catterick Claire Jan 2010 6:20pm, 17 Jan 2010 1,364 posts	Quote Pin Catterick Claire Would have been great but have a very sore hip....back to resting I think
Takenoko Jan 2010 6:21pm, 17 Jan 2010 29 posts	Quote Pin Takenoko In the morning did 7k run. Just around my local area, snow was now clear, great to run.
swittle Jan 2010 7:02pm, 17 Jan 2010 5,724 posts	Quote Pin swittle Half woodland trail and heath, half beach from Formby Point - as featured on TVs 'Coast'. Not half as cool as it looked, so layers were shed Sunny, dry and scenic - 11 miles.
T no P Jan 2010 7:02pm, 17 Jan 2010 183 posts	Quote Pin T no P Just under 11 miles for me. Did a 10k yesterday so legs a bit heavy but made it round OK so fairly pleased. Weather fantastic compared to last few weeks so all good.
Jan 2010 7:03pm, 17 Jan 2010 7,095 posts	Quote Pin 15 miles, 2hrs 10mins, great at the time, but legs, ankles and PF suffering now ...... ouch
stoxy Jan 2010 7:05pm, 17 Jan 2010 1,573 posts	Quote Pin stoxy Cross country. About 5 ish, extremely muddy, water up past my knees, boring lapped course. Nice to be running for the first time this year.
Spacegal Jan 2010 7:06pm, 17 Jan 2010 53 posts	Quote Pin Spacegal Good one - my first 10k of the year 54.39 and a benchmark for future training. Just good to be out and running.
SharonD Jan 2010 7:13pm, 17 Jan 2010 806 posts	Quote Pin SharonD 16m gorgeous run round parks n common with lots of mud and hills....need to scrub the shoes and make them smell better:-)
Fenland Runner Jan 2010 7:15pm, 17 Jan 2010 5,272 posts	Quote Pin Fenland Runner Another 10+ miles banked and maybe (if watch correct) a 1 second course PB