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How was your run today?

220 watchers

Sep 2006 7:23pm, 29 Sep 2006 0 posts	Quote Pin oh dear OB - hope your coccyx is ok - make sure you have a comfy cushion to sit on!!! glad you're feeling better ian - just a bit run down maybe!
Sep 2006 7:29pm, 29 Sep 2006 0 posts	Quote Pin Thanks Riga. Yes I think I was a bit. Didn't sleep very well all week and I think it caught up with me. Unfortunately the more tired I got the harder I tried in training - easy mistake to make :-). How's your running going, ok?
Blotts Mate Sep 2006 9:08pm, 29 Sep 2006 0 posts	Quote Pin Blotts Mate 6.3miles around town after work doing fartlek spurts between lamposts.General pace slow, slower than it felt, always a worry! Ouch OB.Hope it feels better soon Glad you had a good one Ian
Sep 2006 9:11pm, 29 Sep 2006 0 posts	Quote Pin Taper - lie in - nice
Mrs Jigs (Luverlylegs) Sep 2006 9:50pm, 29 Sep 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Nice 5 mile run this evening, feeling strong and looking froward to GNR
Jigs Sep 2006 9:52pm, 29 Sep 2006 0 posts	Quote Pin Jigs Good one LL 5 miles, got very wet !!
Mrs Jigs (Luverlylegs) Sep 2006 9:53pm, 29 Sep 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) It started to rain while I was out as well Jigs, that's why I cut mine short at 5.
Gasheader Sep 2006 12:11am, 30 Sep 2006 0 posts	Quote Pin Gasheader ran 7m much along beach at bridlington, sensational storm with thunder and lightning over the sea. sand running has killed me my legs now like lead.
Badger Sep 2006 12:38am, 30 Sep 2006 0 posts	Quote Pin Badger brilliant - went out to do 2 easy miles to see if my right foot had stopped hurting, turned into just short of three miles at a bit short of 5k pace and the foot is just fine
Gobi Sep 2006 2:06am, 30 Sep 2006 0 posts	Quote Pin Gobi yesterday was a rest day and today I am off to Bushy for an easy plod