for an ad-free Fetcheveryone experience!

How was your run today?

220 watchers

Forest Runner Sep 2006 10:00am, 30 Sep 2006 0 posts	Quote Pin Forest Runner Rain again - hate it. Other than that, good run. 10 miles at marathon pace. Just scraped past 200 miles for the second month in a row.
Sep 2006 10:46am, 30 Sep 2006 0 posts	Quote Pin 5miles at 8:30m/m with GB1
Sep 2006 11:08am, 30 Sep 2006 0 posts	Quote Pin 12 miles and pretty slow.. dreaded stitch kicked in about 10 miles - its starting to be a bit of a regular thing and no idea how to get rid of it.
Gobi Sep 2006 11:20am, 30 Sep 2006 0 posts	Quote Pin Gobi very easy pace 5k at bushy
Sep 2006 11:45am, 30 Sep 2006 0 posts	Quote Pin Hi natsospeedy and welcome to Fetch. Decent article here that explains it but basically try to control your breathing and do core stability exercises. More detail in the article... brianmac.demon.co.uk
Blotts Mate Sep 2006 11:55am, 30 Sep 2006 0 posts	Quote Pin Blotts Mate 12.44M av pace 7 52, HR 139 off road. BUT sl flawed by carefully disguised loop of wire on bridleway carelessly abandoned from electric fencing from now empty pig field. Didn't see it,it snared my ankle and I literally went flying. Not sure how i landed but realised my Garmin was missing. The strap had been wrenched off & the screen is scraped but ok apart from that. R knee & both elbows dripping blood & my l hip somehow. That was 5 miles in & am fine apart from wounds which is a stroke of luck. As i went round the corner having gathered myself saw man in tractor. Flagged him down to give him health & safety advice. Unfortunately he was Polish & seemed unmoved by my bloodstained self!
oldbiddy Sep 2006 1:57pm, 30 Sep 2006 0 posts	Quote Pin oldbiddy Thanks IanM and Rig .Off road shoes on list Back is not too sore, no run today just waiting for Mr. J Depp to give sports massage mm Damn those poles in tractors, hope blood has dried :0)
Red Tomato Sep 2006 3:27pm, 30 Sep 2006 0 posts	Quote Pin Red Tomato had good nearly 10 mile run today, felt strong all the way so might manage decent time in felixstowe half next week after all. lovely weather and nice and crisp at 7 am. glad i made the effort as i could have quite easily gone back to sleep. Got a bit confused with above? thought BM had fallen over a pole sticking out of a tractor, now i understand, hope you are ok BM, hate it when that happens, I normally manage to fall over nothing at all. hope no horses get caught up in it. farmer should be told off about that at least.
tazdevil Sep 2006 4:02pm, 30 Sep 2006 0 posts	Quote Pin tazdevil hard 10 miler in heavy downpour but it's out of the way,now ready for night shift! Roll on tomorrow day of rest.
Siouxsie Sep 2006 4:20pm, 30 Sep 2006 0 posts	Quote Pin Siouxsie not quite 4 miles but i was pleased....i cant wait until im posting 10++++miles...maybe next year;)