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How was your run today?

1 lurker | 220 watchers
Bez-head
Bez-head
Nov 2009
9:30pm, 20 Nov 2009
1,286 posts
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Bez-head
very very easy 2.5 mile to the pub! ha ha brill
JK13
JK13
Nov 2009
9:35pm, 20 Nov 2009
503 posts
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JK13
nice easy 4 miler :-)
GregP
GregP
Nov 2009
11:03am, 21 Nov 2009
23,374 posts
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GregP
Ran 3.28 delightful miles in the company of Doctor Kermode and his straight man.
Biastai
Biastai
Nov 2009
11:06am, 21 Nov 2009
2,693 posts
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Biastai
Better than last weeks LSR and HR a bit lower too! :-)
MeLAR
MeLAR
Nov 2009
11:30am, 21 Nov 2009
126 posts
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MeLAR
back of my knees very sore since thursdays run on the treadmill, another rest day I think, unless Xmas shopping counts......will be doing a few miles around the metro centre :-(
Gooner (The Midnight Runner)
Gooner (The Midnight Runner)
Nov 2009
11:54am, 21 Nov 2009
1,485 posts
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Gooner (The Midnight Runner)
Back of knees? Lymph nodes??
Holburnmum
Holburnmum
Nov 2009
12:02pm, 21 Nov 2009
237 posts
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Holburnmum
rubbish 5 miles :(
Nov 2009
7:08pm, 21 Nov 2009
21 posts
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Much better than expected. Not so much rain as I thought there would be.
Bez-head
Bez-head
Nov 2009
7:10pm, 21 Nov 2009
1,342 posts
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Bez-head
one minute on the treadmill in the shop sorting my footwear out. will give them a spin out in the morning
Gooner (The Midnight Runner)
Gooner (The Midnight Runner)
Nov 2009
7:23pm, 21 Nov 2009
1,496 posts
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Gooner (The Midnight Runner)
Not bad all things considered

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Drop in and tell people how you did on your run today. The clue is in the title really.
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