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How was your run today?

221 watchers

Fright_freak Nov 2009 8:00pm, 18 Nov 2009 258 posts	Quote Pin Fright_freak 4.71 miles, ok pace, nothing that special or wrong but my running trainers are really strarting to really pong now..They got wet a while back and have never really dried out..My g/f asks me to keep them in the shed now...
mad4it Nov 2009 8:25pm, 18 Nov 2009 1,369 posts	Quote Pin mad4it Chickened out with the heavy rain outside
Nov 2009 9:51pm, 18 Nov 2009 20 posts	Quote Pin Faster than expected
Will Crash Nov 2009 9:53pm, 18 Nov 2009 542 posts	Quote Pin Will Crash Longer than expected due to station being closed for an "incident" so had to run back to work to get on motorbike to ride home.....doh
martinthemedic Nov 2009 9:57pm, 18 Nov 2009 359 posts	Quote Pin martinthemedic damm good this morning and consistancy is the word
Sporran Nov 2009 10:28pm, 18 Nov 2009 898 posts	Quote Pin Sporran Faster than recent runs
swittle Nov 2009 10:31pm, 18 Nov 2009 4,582 posts	Quote Pin swittle wild, wet and windy - and the run was similar
Ultra Dunc Nov 2009 11:32am, 19 Nov 2009 6,795 posts	Quote Pin Ultra Dunc Loved the wind , best run in a week . Ham still tight and sore but some improvement
MeLAR Nov 2009 6:19pm, 19 Nov 2009 114 posts	Quote Pin MeLAR Too Windy, Too much rain and Too Cold :-(, went to the gym instead and did 1.5 miles on the treadmill, all running this time and the hip seems to be holding out....ankles sore though, still waiting for insteps from the Bio Mechanic which might help
Biastai Nov 2009 8:41pm, 19 Nov 2009 2,677 posts	Quote Pin Biastai BALLCOCKS! Too busy to do a run and am now sitting here with a gob on.