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How was your run today?

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Smileygirlie Nov 2009 9:58pm, 9 Nov 2009 2,997 posts	Quote Pin Smileygirlie 4.19m after work. Short, sweaty and v. cold!! Brrrrrrillliant
Lexa Nov 2009 9:58pm, 9 Nov 2009 1,435 posts	Quote Pin Lexa Short and sweet.
jono82 Nov 2009 6:00am, 10 Nov 2009 341 posts	Quote Pin jono82 7 steady miles in the bag, wet and windy - great
Nov 2009 9:30am, 10 Nov 2009 107 posts	Quote Pin Good run on Sunday, by the river.11km. Didn't push hard and didn't time myself. It was running for the sake of running and it was liberating!
swittle Nov 2009 10:02am, 10 Nov 2009 4,451 posts	Quote Pin swittle Soggy.
Dave A Nov 2009 10:57am, 10 Nov 2009 13,685 posts	Quote Pin Dave A 16 miles, just over 2 hours. Nice n drizzly:)
Ultra Dunc Nov 2009 11:47am, 10 Nov 2009 6,669 posts	Quote Pin Ultra Dunc Uncomfortable
oldbiddy Nov 2009 1:24pm, 10 Nov 2009 23,879 posts	Quote Pin oldbiddy 7 sunny miles
MeLAR Nov 2009 1:26pm, 10 Nov 2009 8 posts	Quote Pin MeLAR just been out for my first run in 6 months after a hip injuy, 1 mile of run/walk and feels good to be back, but how unfit do I feel........lets see if I can walk tomorrow
eL Bee! Nov 2009 1:39pm, 10 Nov 2009 10,759 posts	Quote Pin eL Bee! Postponed