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How was your run today?

14 lurkers | 220 watchers

Dave A Nov 2009 8:20pm, 8 Nov 2009 13,673 posts	Quote Pin Dave A 10 miles in the cold. I enjoyed it:)
-Monty- Nov 2009 8:22pm, 8 Nov 2009 477 posts	Quote Pin -Monty- 14 miles bl**dy hard work. still having trouble with my breathing since my cold a few weeks ago. pleased with my pacing though.
swittle Nov 2009 8:25pm, 8 Nov 2009 4,396 posts	Quote Pin swittle 10 miles for me too! Perfect autumn day - cool, dry & calm - up the trail from Waterloo, past the Coastguards' & on to the submerged forest by the Alt estuary About face & over high dunes & superb trails to the beach to marvel at the sun's fiery exit into the sea far away. Just enough light for a mile on the sand, then back home via the cycle trail.
pink-lady-kat Nov 2009 8:25pm, 8 Nov 2009 2,191 posts	Quote Pin pink-lady-kat with the boy on his bike and me running it was as good as it could be and im thinking with him on his bike i have to run faster for im right next to him so that got to be a good thing thank god it only on a sunday outher days i can run with out him and i like running in the crisp weather
Dave A Nov 2009 8:25pm, 8 Nov 2009 13,674 posts	Quote Pin Dave A Mine was all done in the dark after work, but I had the pavements to myself:)
swittle Nov 2009 8:27pm, 8 Nov 2009 4,397 posts	Quote Pin swittle Good running, Dave
lady alton Nov 2009 8:30pm, 8 Nov 2009 167 posts	Quote Pin lady alton bit of a chilly LSR, really should have worn my gloves! ran off a good amount of stress though!
Nov 2009 8:36pm, 8 Nov 2009 First-time poster!!	Quote Pin i found my off road run today a bit tough , it was very muddy
swittle Nov 2009 8:36pm, 8 Nov 2009 4,403 posts	Quote Pin swittle Got it done though, c4rl - and welcome to Fetch!
Nov 2009 8:54pm, 8 Nov 2009 3 posts	Quote Pin When I got up this morning it was grey, threatening rain and I was apprehensive about going out - I read a few posts on here and thought 'man up' , ran from Kingston to Richmond along the towpath,the sun started to come out, back round through Richmond park, Coldplay all the way - 13.1 miles,I loved every single step of it and made me realise how much I love running - good thread & thanks for the inspiration