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How was your run today?

6 lurkers | 220 watchers

Nellers Apr 2009 2:49pm, 26 Apr 2009 1,067 posts	Quote Pin Nellers Le Greg! Now there's disarming modesty! Great work.:-)
Apr 2009 2:55pm, 26 Apr 2009 842 posts	Quote Pin Another brilliant come back run 10km in 37:12 No knee pain, and legs and chest felt fab!! YAY
eL Bee! Apr 2009 3:05pm, 26 Apr 2009 8,875 posts	Quote Pin eL Bee! Fabulous Perfect weather And a very pleasing result
Ripcurl Running Apr 2009 3:10pm, 26 Apr 2009 297 posts	Quote Pin Ripcurl Running Excellent my fastest 10 miles to date ripcurlrunning.co.uk
nikaim Apr 2009 3:23pm, 26 Apr 2009 426 posts	Quote Pin nikaim Very slow 10k today still feeling the effects of farm too much alcohol on Friday, my shortest weekend run for about a year, still feeling rough now! possibly time to give up alcohol totally.
Le Greg - new improved recipe Apr 2009 3:32pm, 26 Apr 2009 7,086 posts	Quote Pin Le Greg - new improved recipe Feck me eL Bee! ♫ !!! That's some serious pwnage! Well done!
Lizzie W Apr 2009 4:38pm, 26 Apr 2009 3,412 posts	Quote Pin Lizzie W Vicarious - loving everyone's PBs & FLM on BBC Will run later...
Fenland Runner Apr 2009 4:39pm, 26 Apr 2009 3,298 posts	Quote Pin Fenland Runner Huge congratulation eL Bee but also to V'Rap ---- never trust her when she states being a slow dinosaur
PeterWard5 Apr 2009 4:40pm, 26 Apr 2009 1,240 posts	Quote Pin PeterWard5 Cracking hilly half at Monikie in Angus. Was great fun and good company.
Apr 2009 4:56pm, 26 Apr 2009 110 posts	Quote Pin Rubbish - to warm and couldn't get any shade. Was sick for the first time while running