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How was your run today?

16 lurkers | 220 watchers
_andy
_andy
Apr 2009
5:52pm, 26 Apr 2009
4,441 posts
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_andy
Long and slow, keeping a friend company
Mutant Calves
Mutant Calves
Apr 2009
5:53pm, 26 Apr 2009
244 posts
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Mutant Calves
bloody hard...
ogee
ogee
Apr 2009
6:14pm, 26 Apr 2009
1,030 posts
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ogee
Hot but goooood. GFA mission accomplished today.:)
Oysterboy
Oysterboy
Apr 2009
6:18pm, 26 Apr 2009
447 posts
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Oysterboy
It was good. A comfortable 9.5 mile plod.
SteveV
SteveV
Apr 2009
6:33pm, 26 Apr 2009
2,398 posts
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SteveV
Nice slow 15.34 miles :)
Drell
Drell
Apr 2009
6:35pm, 26 Apr 2009
285 posts
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Drell
Two of them, for the first time ever. Sunny and good.
mxhornet
mxhornet
Apr 2009
7:31pm, 26 Apr 2009
21,459 posts
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mxhornet
Very comfortable considering everyone keeps mentioning the heat today. I ran between 1 and 4 so should have felt it.
Apr 2009
12:15am, 27 Apr 2009
18 posts
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Brilliant - second time in Nike Free 3.0s and knocked about 2 minutes off my 5k time... still a plodder but it was the first time under 30 mins so I'm happy!
swittle
swittle
Apr 2009
1:15am, 27 Apr 2009
2,571 posts
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swittle
Exactly 26.2 warmish miles in da Metropolis.
oldbiddy
oldbiddy
Apr 2009
8:00pm, 27 Apr 2009
23,448 posts
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oldbiddy
hard work

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Drop in and tell people how you did on your run today. The clue is in the title really.
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