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How was your run today?

220 watchers

Velociraptor Apr 2009 9:45pm, 23 Apr 2009 7,163 posts	Quote Pin Velociraptor Spurred on by the prospect of black pudding and all the trimmings for dinner
LizzieBean Apr 2009 9:48pm, 23 Apr 2009 70 posts	Quote Pin LizzieBean Nice to see the blue bells out it full bloom, shame i needed the loo halfway round made the second half rather uncomfortable
Foxy Davy Apr 2009 10:19pm, 23 Apr 2009 4,177 posts	Quote Pin Foxy Davy 4 miles off speedwork with the clubs early group & then a leisurly 4 miles with the late group, lovely evening around the lake & along the canal
Apr 2009 8:02pm, 24 Apr 2009 830 posts	Quote Pin Brilliant, really enjoying getting back into running after 3 weeks off 5.2mls in 33.25 easier pace than last night, and legs felt great but more important knee felt fine. YAY!!
Dvorak Apr 2009 8:09pm, 24 Apr 2009 1,829 posts	Quote Pin Dvorak Round and round a track. A bit boring to start with, but fine at the end, as the cherry blossom cascaded around me on the far curve.
DitzyPlodder Apr 2009 11:51am, 26 Apr 2009 99 posts	Quote Pin DitzyPlodder Great! Ran with 2 new people friends of a friend did my longest ever run 8.82 miles really nice to run with others for a change. We only had 2 comments about the marathon and being lost duh! Nice weather and good run
Biastai Apr 2009 12:05pm, 26 Apr 2009 738 posts	Quote Pin Biastai The worse thing is they all think they are the first people to think of it.
mic Apr 2009 12:06pm, 26 Apr 2009 992 posts	Quote Pin mic It was a lovely hot/windysunny 7.1 rec run out in the country
Fenland Runner Apr 2009 12:44pm, 26 Apr 2009 3,293 posts	Quote Pin Fenland Runner Superb - Probably the most comfortable 20 mile run in my short running career plus the weather was excellent.
Le Greg - new improved recipe Apr 2009 2:31pm, 26 Apr 2009 7,084 posts	Quote Pin Le Greg - new improved recipe 'twas alright as 14-minute marathon PBs go...