Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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How was your run today?

2 lurkers | 220 watchers
Apr 2009
6:17pm, 22 Apr 2009
8,806 posts
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eL Bee!
< checks SimplyRun for pink skort > ;)
Apr 2009
6:30pm, 22 Apr 2009
2,390 posts
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SteveV
Steady 10 miler :)
Apr 2009
6:31pm, 22 Apr 2009
21,399 posts
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mxhornet
Slow then not quite as slow.
Apr 2009
6:43pm, 22 Apr 2009
592 posts
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Biastai
*Pictures eL Bee in a pink skort*
Apr 2009
6:46pm, 22 Apr 2009
8,808 posts
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eL Bee!
The wife said she'd get one when she's running 6min/mile - t'would be rude not to wear it ;)
Apr 2009
7:01pm, 22 Apr 2009
5,859 posts
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Barky
I@ll double my donation if you wear it mate :-)
Apr 2009
7:04pm, 22 Apr 2009
5,860 posts
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Barky
Forgot to add - a 3mile plod - hate this tapering lark
Apr 2009
7:43pm, 22 Apr 2009
2,556 posts
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swittle
short
Apr 2009
7:47pm, 22 Apr 2009
4,398 posts
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_andy
Gentle 2000ft up a big hill. Nice.
Apr 2009
7:59am, 23 Apr 2009
92 posts
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DitzyPlodder
Just under 5 miles - easy most of the way - did a few sprints between lamposts on the way back :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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