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How was your run today?

2 lurkers | 220 watchers

Biastai Apr 2009 10:21am, 19 Apr 2009 445 posts	Quote Pin Biastai Postponed
Fenland Runner Apr 2009 10:31am, 19 Apr 2009 3,083 posts	Quote Pin Fenland Runner Superb. After yesterdays 10k and drive back from Cumbria really staggering. Heart rate was the lowest ever. N_I_C_E.
Hackett Apr 2009 12:52pm, 19 Apr 2009 159 posts	Quote Pin Hackett Easy easy 7.35 miles .... enjoying the taper but the runs in it are difficult to get motivated for.
swittle Apr 2009 6:01pm, 19 Apr 2009 2,539 posts	Quote Pin swittle Brilliant - the last ever Radcliffe 10K from the school.
SteveV Apr 2009 6:12pm, 19 Apr 2009 2,386 posts	Quote Pin SteveV 7 mile race today Great. finsished in 46.20 and went through 10k under 42 mins which is quicker than my pb i set last month by over a minute
OllyW Apr 2009 6:17pm, 19 Apr 2009 1,794 posts	Quote Pin OllyW Warm ten miles along the river. Nice.
Apr 2009 6:55pm, 19 Apr 2009 18,868 posts	Quote Pin An excellent 11 miles. Lovely weather.
oldbiddy Apr 2009 6:57pm, 19 Apr 2009 23,417 posts	Quote Pin oldbiddy Nice 13.1 to see if I'm improving marginally
Apr 2009 7:54pm, 20 Apr 2009 686 posts	Quote Pin 3 miles in 20mins!!!! PT was fine no pain and no stiffness after the run, looks like the injury has cleared up after 3 weeks, I'm so so so so happy again
Tumble Apr 2009 10:33pm, 20 Apr 2009 381 posts	Quote Pin Tumble superb 4 sub 3.40kms with 5 4.50 kms in between