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How was your run today?

2 lurkers | 220 watchers
Apr 2009
10:21am, 19 Apr 2009
445 posts
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Biastai
Postponed :(
Apr 2009
10:31am, 19 Apr 2009
3,083 posts
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Fenland Runner
Superb. :-)

After yesterdays 10k and drive back from Cumbria really staggering.

Heart rate was the lowest ever. N_I_C_E. :-)
Apr 2009
12:52pm, 19 Apr 2009
159 posts
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Hackett
Easy easy 7.35 miles .... enjoying the taper but the runs in it are difficult to get motivated for.
Apr 2009
6:01pm, 19 Apr 2009
2,539 posts
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swittle
Brilliant - the last ever Radcliffe 10K from the school.
Apr 2009
6:12pm, 19 Apr 2009
2,386 posts
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SteveV
7 mile race today :) Great. finsished in 46.20 and went through 10k under 42 mins which is quicker than my pb i set last month by over a minute :)
Apr 2009
6:17pm, 19 Apr 2009
1,794 posts
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OllyW
Warm ten miles along the river. Nice.
Apr 2009
6:55pm, 19 Apr 2009
18,868 posts
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An excellent 11 miles. Lovely weather. :-)
Apr 2009
6:57pm, 19 Apr 2009
23,417 posts
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oldbiddy
Nice 13.1 to see if I'm improving :) marginally :)
Apr 2009
7:54pm, 20 Apr 2009
686 posts
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3 miles in 20mins!!!!

PT was fine no pain and no stiffness after the run, looks like the injury has cleared up after 3 weeks, I'm so so so so happy again :-)
:-)
:-)
:-)
:-)
Apr 2009
10:33pm, 20 Apr 2009
381 posts
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Tumble
superb 4 sub 3.40kms with 5 4.50 kms in between

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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