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How was your run today?

220 watchers

Hohum Apr 2009 8:19am, 23 Apr 2009 373 posts	Quote Pin Hohum it was last night, the wreikin streak, short fell race, quite competitive, superbe to be running again.
Scott S Apr 2009 8:36am, 23 Apr 2009 115 posts	Quote Pin Scott S 5.02 miles for me today in order to test the legs out after Sunday's marathon.
Fenland Runner Apr 2009 8:38am, 23 Apr 2009 3,181 posts	Quote Pin Fenland Runner Absolutely fantastic - best training run for ages S_W_E_E_T
Catterick Claire Apr 2009 10:46am, 23 Apr 2009 807 posts	Quote Pin Catterick Claire Good, the weather makes it much more pleasant
Hackett Apr 2009 10:52am, 23 Apr 2009 180 posts	Quote Pin Hackett Ran last night 4.22 miles .... It was a struggle ... My head had running throught it 4 miles waste of time !!! Waste of time .... managed marathon pace so happy!!!!
Biastai Apr 2009 11:27am, 23 Apr 2009 621 posts	Quote Pin Biastai It was a 10 mile bike ride instead
TRO Saracen Apr 2009 11:30am, 23 Apr 2009 2,854 posts	Quote Pin TRO Saracen Very nice race last night - Great Yarmouth 5 miles. Sunny evening, along the sea front and a decent time of 31:42 (20 seconds slower than PB). Only slight downer was getting a pack of 4 'drafting' behind me for the against wind back last 1.5 miles - broke 2 of them but other 2 did manage to nip past in the last 50m.
Apr 2009 5:31pm, 23 Apr 2009 778 posts	Quote Pin 4 miles in 25:18 Morris is back YAY no knee pain and legs felt great
mxhornet Apr 2009 5:51pm, 23 Apr 2009 21,420 posts	Quote Pin mxhornet Slow 4.2 miles this morning post swim. Off out shortly to do a rather lengthy session at the track.
ogee Apr 2009 9:40pm, 23 Apr 2009 984 posts	Quote Pin ogee Nice 8 miles tonight. The first time in 2 weeks i've ran without my chest feeling like its being ripped open.:)