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How was your run today?

6 lurkers | 220 watchers

Ultra Dunc Feb 2009 10:40pm, 19 Feb 2009 3,537 posts	Quote Pin Ultra Dunc Thats some running FD
wrexhamrob Feb 2009 11:18pm, 19 Feb 2009 206 posts	Quote Pin wrexhamrob slowwwwww Longggggggggg plod 18 miles . Longest evening run EVER. Longest LSR this year, 1st time i have included a peanut butter sandwich as post run meal, c fishnchips etc . But 18 wow. maybe i can run a marathon ...
sioux Feb 2009 11:25pm, 19 Feb 2009 1,658 posts	Quote Pin sioux lol Rob- it was my beautiful singing on the last 9 miles that kept you going --- In an effort to get away from me. Nice 9.5 tonight as I joined Rob for the 2nd half of his LSR and make sure he didn't slack off!!
R4R Feb 2009 10:23am, 20 Feb 2009 219 posts	Quote Pin R4R fine - 5.2k on treadmill before work. just to stretch my legs before GNW half on Sunday
Feb 2009 12:39pm, 20 Feb 2009 65 posts	Quote Pin Hello, can anybody advise me which is the best website to use to measure runs? I want to put some runs together to start a training plan. I have heard that you can do point to point measuring if you put the data in. I have just been on google earth and I got a bit lost.. any advice welcome.
Barky Feb 2009 12:55pm, 20 Feb 2009 5,619 posts	Quote Pin Barky Slow, steady run No Mass: try mapmyrun.com, or GmapPedometer.com
Will Crash Feb 2009 5:08pm, 20 Feb 2009 381 posts	Quote Pin Will Crash quick.
SPR™ Feb 2009 4:27pm, 21 Feb 2009 3,475 posts	Quote Pin SPR™ 10.3 miles 1:25.08 (8:16mm) AHR 148 bpm (63% WHR). very happy
Two Towels. Feb 2009 4:54pm, 21 Feb 2009 13,225 posts	Quote Pin Two Towels. 16 miles and shite
GregP Feb 2009 5:03pm, 21 Feb 2009 13,805 posts	Quote Pin GregP 3.6 miles of not-quite-as-slow-as-it-felt nothingness. Unremarkable.