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How was your run today?

15 lurkers | 220 watchers

Dvorak Dec 2008 11:14pm, 7 Dec 2008 1,377 posts	Quote Pin Dvorak Top! FE mile at Stirling, lots of Fetchies, 18s PB, pub and food after Sounds an excellent day, Senor Sombrero.
El sombrero Dec 2008 11:21pm, 7 Dec 2008 543 posts	Quote Pin El sombrero Gracious Dvorak, it was splendid! Well done on the PB.
Maclennane Dec 2008 11:25pm, 7 Dec 2008 7,802 posts	Quote Pin Maclennane Odd, scary, dark, foggy and slippy, but good fun for all those reasons
swittle Dec 2008 11:56pm, 7 Dec 2008 1,340 posts	Quote Pin swittle Back to regions littoral this morning, for 7 miles of grassy trails and firm sand by the Mersey estuary. Cold, clear, bright and sunny
oldbiddy Dec 2008 10:47am, 8 Dec 2008 22,712 posts	Quote Pin oldbiddy 7 miles of cold. crisp sunny Narfuck
Dec 2008 12:57pm, 8 Dec 2008 432 posts	Quote Pin pleasant enough. 12 miles with the running buggy. I'm trying to do longer runs back-to-back to prepare for the ultra in feb. Hopefully, by january, I'll be able to do 25 miles then go out the next day and do the same.
Speedie Dec 2008 2:06pm, 8 Dec 2008 23 posts	Quote Pin Speedie An hours run just over 8 miles, felt good even at the end at 6.30 pace
OllyW Dec 2008 2:15pm, 8 Dec 2008 1,163 posts	Quote Pin OllyW An hours run, only a fraction over 8 miles, felt good even at the end at 6:40 pace.
Dave A Dec 2008 2:37pm, 8 Dec 2008 9,324 posts	Quote Pin Dave A 1.3 mile run to test injured knee. Still injured but an improvement on last week.
Broeinon Dec 2008 3:08pm, 8 Dec 2008 4,919 posts	Quote Pin Broeinon lovely lovely lovely