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How was your run today?

220 watchers
Dec 2008
7:38pm, 11 Dec 2008
1,665 posts
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Fenland Runner
Bliddy icy :-(
Dec 2008
7:57pm, 11 Dec 2008
347 posts
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tazdevil
a very muddy 5m x country work race in Hampstead
should of wore my footie boots
but good to get out and air the lungs in this heavy drinking period
Dec 2008
8:12pm, 11 Dec 2008
15,453 posts
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Toks
lovely 3 miler :-)
Dec 2008
8:38pm, 11 Dec 2008
58 posts
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Repkafanclub
Decidedly dodgy. I ran about 5pm from Mastrick to Craibstone in the frozen wastelands of Aberdeen and it was treacherous underfoot. Otherwise it was very refreshing
Dec 2008
8:59pm, 11 Dec 2008
224 posts
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6 mile recovery nice n easy.
Dec 2008
7:43pm, 12 Dec 2008
22,742 posts
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oldbiddy
4.7, rather chilly in the wind :)
Dec 2008
7:47pm, 12 Dec 2008
461 posts
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16 miles, very cold, lots of black ice. New route.
Dec 2008
7:51pm, 12 Dec 2008
36 posts
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Speedie
5 x 1 km reps with 2 mins recovery ( 3.25 pace ) hard work today
Dec 2008
9:35pm, 12 Dec 2008
2,820 posts
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Ultra Dunc
SHITE !
Dec 2008
9:38pm, 12 Dec 2008
2,192 posts
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jennywren
Bloody bleeding blister giving you gyp again Dunc?

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Drop in and tell people how you did on your run today. The clue is in the title really.
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