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How was your run today?

10 lurkers | 220 watchers

mxhornet Dec 2008 7:05pm, 14 Dec 2008 17,103 posts	Quote Pin mxhornet Very slow .... was much stiffer than expected today.
HappyG(rrr) Dec 2008 10:45pm, 14 Dec 2008 3,054 posts	Quote Pin HappyG(rrr) Fabuloso - 7.5m and 1500 ft in the Pentlands. Snow about 1000ft. 1 hr 21. Very hard up the steep bits - bit dead in legs after Saturday's 5K! Recovery 4 or 5 miles tomorrow with the club - I'm actually looking forward to a gentle bimble round the roads and a natter, rather than gasping my way anaerobically as fast as my little legs will carry me! :-)G
JohnJ Dec 2008 11:23pm, 14 Dec 2008 8,478 posts	Quote Pin JohnJ It was alreet.
Catterick Claire Dec 2008 12:20pm, 15 Dec 2008 169 posts	Quote Pin Catterick Claire It was good, bit slippy, slowed me down a touch.
mxhornet Dec 2008 1:01pm, 15 Dec 2008 17,178 posts	Quote Pin mxhornet A lot easier to get going than yesterday
Bob! Dec 2008 1:14pm, 15 Dec 2008 1,351 posts	Quote Pin Bob! CBA
GregP Dec 2008 6:15pm, 15 Dec 2008 11,337 posts	Quote Pin GregP Monday: Necessary.
Will Crash Dec 2008 8:05pm, 15 Dec 2008 308 posts	Quote Pin Will Crash back in black.
Oysterboy Dec 2008 8:21pm, 15 Dec 2008 266 posts	Quote Pin Oysterboy Boring. 6 miles on the treadmill. Just couldn't face the cold.
Speedie Dec 2008 8:29pm, 15 Dec 2008 44 posts	Quote Pin Speedie Short and easy before tomorrows intervals