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How was your run today?

220 watchers

Ultra Dunc Dec 2008 9:46pm, 18 Dec 2008 2,873 posts	Quote Pin Ultra Dunc A running seminar ?
wrexhamrob Dec 2008 10:12pm, 18 Dec 2008 116 posts	Quote Pin wrexhamrob he he good thought Dunc, unfortrtunately it wasnt a 'running seminar' it was a work seminar - antibiotics infections n stuff
mxhornet Dec 2008 10:15pm, 18 Dec 2008 17,340 posts	Quote Pin mxhornet Total rubbish
GregP Dec 2008 8:54am, 19 Dec 2008 11,513 posts	Quote Pin GregP Precisely three and a third miles around CV and Springfield. Mild and splendid.
Fenland Runner Dec 2008 9:01am, 19 Dec 2008 1,776 posts	Quote Pin Fenland Runner Rest - been a good boy (for once)
Ultra Dunc Dec 2008 8:13pm, 19 Dec 2008 2,879 posts	Quote Pin Ultra Dunc Both were short but effective
mxhornet Dec 2008 8:14pm, 19 Dec 2008 17,394 posts	Quote Pin mxhornet A lot better / more enjoyable than last night
hotrodjay Dec 2008 8:22pm, 19 Dec 2008 10 posts	Quote Pin hotrodjay ran to work 2.6 miles up hill all the way and felt tired allthough ran home long way and felt great! even with rucksack full of work clothes.
island991 Dec 2008 10:04pm, 19 Dec 2008 519 posts	Quote Pin island991 cant shake this snotty cold....so didnt go. crap.
Muds Dec 2008 10:13pm, 19 Dec 2008 671 posts	Quote Pin Muds Nice one! Solid hill, muddy track in the dark. Flat by river. Nice to run these places even with my Petzel!!