Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

How was your run today?

14 lurkers | 220 watchers
Dec 2008
9:10pm, 15 Dec 2008
85 posts
  • Quote
  • Pin
Chrisull
4.5 miles in the cold, wasn't too bad after yesterday's difficult 14.
Dec 2008
11:34pm, 15 Dec 2008
39 posts
  • Quote
  • Pin
A nice steady 4 tonight.. it was lovely and crisp....
Dec 2008
5:35pm, 16 Dec 2008
22,763 posts
  • Quote
  • Pin
oldbiddy
A lovely painfree 3 miles :):):)
Dec 2008
5:43pm, 16 Dec 2008
201 posts
  • Quote
  • Pin
A gentle 7.3 miles - I was still tired from Sunday (must eat more rice) but it was good :)
Dec 2008
5:47pm, 16 Dec 2008
4,265 posts
  • Quote
  • Pin
Pammie
A short but pleasant 2 miler all i can manage between nightshifts. Roll on tomorrow night
Dec 2008
8:12pm, 16 Dec 2008
47 posts
  • Quote
  • Pin
Speedie
painful 2 x 3k with 5 mins rec with km w/u & c/d
Dec 2008
8:13pm, 16 Dec 2008
4,472 posts
  • Quote
  • Pin
Marathon Lads
Solo run tonight
tea time i ran solo for 45 mins

it was refreshing

It gave me a little chance to think about things

enjoyable ?? sort of - main thing was i did it
Dec 2008
8:31pm, 16 Dec 2008
86 posts
  • Quote
  • Pin
Chrisull
Hill reps 90 secs up Varley hill times 10. I think my body broke halfway up 9, lungs felt like they were hanging out of my nose, my oxygen debt would have had the liquidators called in. I think I did all 10,but I was a bit delusional by the end. We start them by the graveyard - how apt.
Dec 2008
12:43pm, 17 Dec 2008
52 posts
  • Quote
  • Pin
Speedie
Nice one Chrisyulle!

4 miles easy at 5.25 ( 5.25 am not 5.25 pace:o) ) another 3.8 miles home from work
Dec 2008
6:55pm, 17 Dec 2008
1,358 posts
  • Quote
  • Pin
Bob!
10 miles, upped the pace for the last 4 (as messrs Pfitzinger & Douglas have told me to) and still came in at 64% WHR.

pleasing

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
  • Show full description...

Related Threads

  • training

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.



Thank you for your report. The content will be assessed as soon as possible.










Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,215 Fetchies!
Already a Fetchie? Sign in here