M60 Aberdeenshire

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About Me
Been running 1991 just to keep my weight under control. Regularily ran 10 K's and Half Marathons for a while. Then in 2002 ran one and only marathon. Found it hard going and it kind of knocked me as I have only ran 10K's since. However after the Saab Salomander TurboX race at Mugdock in October 2008 I've got a bit of the old enthusiaism back so hoping to do at least a couple of half's this year.
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Recent Blogs
Knee Trouble Jul 2012
Dull and dreary Jun 2012
Back into the Breach Jun 2012
Milder Weather Dec 2010
Early Resolution Dec 2010
My parkrun
No parkrun selected
Recent Training
21st Sep
General 3.6mi 32:37
20th Sep
General 4.6mi 40:45
16th Sep
General 4.1mi 36:04
15th Sep
General 3.1mi 28:45
11th Sep
General 3.2mi 29:08
12 Month Benchmarks Run
Mile 8:28
5k 27:21
5mi 44:26
10k 55:52
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