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How was your run today?

3 lurkers | 220 watchers

eL Bee! Dec 2008 4:44pm, 9 Dec 2008 6,627 posts	Quote Pin eL Bee! Short Nice might have another one
HappyG(rrr) Dec 2008 4:48pm, 9 Dec 2008 2,972 posts	Quote Pin HappyG(rrr) Lovely bimble last night. Club run. Only 3 of us there. 1 injured, 1 hadn't run for a week. "Was it Ok to take it slow?" I asked (because I had raced twice at weekend I wanted a slow, recovery run). "Sure!" they said! I have a cold. It was cold out. Do I need any more excuses?! So 4 miles in 40 mins. Lovely loosen off aksherly! :-)G
MarkC Dec 2008 4:51pm, 9 Dec 2008 1,736 posts	Quote Pin MarkC Rest day for me. What am I even doing in here?!
Catterick Claire Dec 2008 5:09pm, 9 Dec 2008 85 posts	Quote Pin Catterick Claire Mine was ok, considering I have a bit of a cold lingering.
swittle Dec 2008 5:33pm, 9 Dec 2008 1,349 posts	Quote Pin swittle on the swift side of speedy.
Velociraptor Dec 2008 6:08pm, 9 Dec 2008 5,378 posts	Quote Pin Velociraptor Not bad at all. I think I'm going for another one, with my daughter
Dec 2008 6:18pm, 9 Dec 2008 168 posts	Quote Pin Very very very cold, lots of snow but it didn't settle, it just turned into rain but it was gooood.
Oysterboy Dec 2008 6:25pm, 9 Dec 2008 263 posts	Quote Pin Oysterboy 4 miles on a treadmill. It was functional.
mic Dec 2008 6:40pm, 9 Dec 2008 261 posts	Quote Pin mic cold, crisp and clear.. and I saw bambi too twas great
_andy Dec 2008 6:42pm, 9 Dec 2008 3,009 posts	Quote Pin _andy Cold & dark, trails, tracks, fields. Held out on not using the headtorch in the gloom.