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How was your run today?

9 lurkers | 220 watchers
Oct 2008
12:20am, 3 Oct 2008
5,796 posts
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eL Bee!
I must have been half asleep as I'm very....

what...?? :o/
Oct 2008
12:29am, 3 Oct 2008
1,340 posts
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DeeGee
non-existent. I'm a-tapering!
Oct 2008
11:40am, 3 Oct 2008
15,305 posts
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mxhornet
Suprisingly hard underfoot.
Oct 2008
11:54am, 3 Oct 2008
1,295 posts
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HappyG(rrr)
Last night was surprisingly bittersweet! First time feeling sick and even a bit dizzy and light headed. Was a track night: mile warm up, then 800m, 2 x 400m, 4 x 200m, 400m, 800m. I overdid it on the first couple of 200m and by the 4th was feeling distinctly wobbly. The last 800m was virtually a recovery jog. However, felt fine in the pub afterwards and OK now. Is this just "good training" or "carp judgement"?!
Oct 2008
11:58am, 3 Oct 2008
15,306 posts
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mxhornet
Somewhere in between I'd say. All part of the learning process.
Oct 2008
11:59am, 3 Oct 2008
26,262 posts
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runnerbean
fabbo, all through the nature reserve,listening to the birds and laughing with club mates :-)
Oct 2008
12:00pm, 3 Oct 2008
1,299 posts
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HappyG(rrr)
runnerbean, i read that as "listening to the birds, laughing with club mates", which made me laugh! Sounds like a lovely run tho.
Oct 2008
12:01pm, 3 Oct 2008
15,307 posts
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mxhornet
Well you are a bit of a wild bird rb ;-)
Oct 2008
12:02pm, 3 Oct 2008
26,263 posts
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runnerbean
LOL i love running in the nature reserve it's great:-)
Oct 2008
2:03pm, 3 Oct 2008
21,902 posts
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oldbiddy
It was wet windy and long. As for the weather ....................... ;)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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