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How was your run today?

220 watchers

eL Bee! Oct 2008 12:20am, 3 Oct 2008 5,796 posts	Quote Pin eL Bee! I must have been half asleep as I'm very.... what...?? :o/
DeeGee Oct 2008 12:29am, 3 Oct 2008 1,340 posts	Quote Pin DeeGee non-existent. I'm a-tapering!
mxhornet Oct 2008 11:40am, 3 Oct 2008 15,305 posts	Quote Pin mxhornet Suprisingly hard underfoot.
HappyG(rrr) Oct 2008 11:54am, 3 Oct 2008 1,295 posts	Quote Pin HappyG(rrr) Last night was surprisingly bittersweet! First time feeling sick and even a bit dizzy and light headed. Was a track night: mile warm up, then 800m, 2 x 400m, 4 x 200m, 400m, 800m. I overdid it on the first couple of 200m and by the 4th was feeling distinctly wobbly. The last 800m was virtually a recovery jog. However, felt fine in the pub afterwards and OK now. Is this just "good training" or "carp judgement"?!
mxhornet Oct 2008 11:58am, 3 Oct 2008 15,306 posts	Quote Pin mxhornet Somewhere in between I'd say. All part of the learning process.
runnerbean Oct 2008 11:59am, 3 Oct 2008 26,262 posts	Quote Pin runnerbean fabbo, all through the nature reserve,listening to the birds and laughing with club mates
HappyG(rrr) Oct 2008 12:00pm, 3 Oct 2008 1,299 posts	Quote Pin HappyG(rrr) runnerbean, i read that as "listening to the birds, laughing with club mates", which made me laugh! Sounds like a lovely run tho.
mxhornet Oct 2008 12:01pm, 3 Oct 2008 15,307 posts	Quote Pin mxhornet Well you are a bit of a wild bird rb
runnerbean Oct 2008 12:02pm, 3 Oct 2008 26,263 posts	Quote Pin runnerbean LOL i love running in the nature reserve it's great:-)
oldbiddy Oct 2008 2:03pm, 3 Oct 2008 21,902 posts	Quote Pin oldbiddy It was wet windy and long. As for the weather .......................