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How was your run today?

5 lurkers | 220 watchers

GregP Oct 2008 2:04pm, 3 Oct 2008 8,274 posts	Quote Pin GregP pfft.
mags Oct 2008 2:39pm, 3 Oct 2008 42 posts	Quote Pin mags Hard, I ran 5 with a beginners class and the did a further 8! Am panicking about my half in 2 weeks now!
swittle Oct 2008 6:47pm, 3 Oct 2008 777 posts	Quote Pin swittle strangely stimulating, if rather solitary
mxhornet Oct 2008 6:49pm, 3 Oct 2008 15,342 posts	Quote Pin mxhornet This afternoon was short and slow. Short sharp hill reps tomorrow.
KonaKing Oct 2008 7:09pm, 3 Oct 2008 100 posts	Quote Pin KonaKing Four miles ... one last shortie before Loch Ness on Sunday. I hope I feel better than that on Sunday. Took me about 3.5 miles to get into my stride.
Alex B Oct 2008 5:41pm, 4 Oct 2008 127 posts	Quote Pin Alex B Good practice for the Great South Run - Wet and Windy!
eL Bee! Oct 2008 7:35pm, 4 Oct 2008 5,813 posts	Quote Pin eL Bee! Fabulous No..... FABULOUS! Wet - Windy - and for some reason, Effortless 8 easy miles - I WANT more runs like this!
mxhornet Oct 2008 8:16pm, 4 Oct 2008 15,356 posts	Quote Pin mxhornet Not very good at all. As mentioned above mainly short hill reps (20 seconds) but alternating with longer hilly loops but I needed to drop to slower group doing smaller loop and missing 2 short reps in process after first set. 110 miles in previous 7 days obviously had finally caught up with me.
swittle Oct 2008 9:23pm, 4 Oct 2008 784 posts	Quote Pin swittle reverse of my prom run, to take advantage of a stiff SW wind
CornishEva Oct 2008 9:33pm, 4 Oct 2008 57 posts	Quote Pin CornishEva gave up as wind was too strong. But have to get a 22 mile run in this weekend so I just hope the wind is not so bad tomorrow. Being on the coast is not always a good thing!