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How was your run today?

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Dawnp Oct 2008 12:52pm, 5 Oct 2008 358 posts	Quote Pin Dawnp 7 and bit miles in the rain - lovely
Oct 2008 12:57pm, 5 Oct 2008 473 posts	Quote Pin Good fun, sweating out the alcohol from the boozy night before in Bangor Northern Ireland. 6 and a bit.
Oct 2008 1:12pm, 5 Oct 2008 132 posts	Quote Pin wrings out soaking Fetch vest and socks Wet & Wonderful!
Toks Oct 2008 3:35pm, 5 Oct 2008 15,046 posts	Quote Pin Toks London half marathon (run to the beat), loved it
SteveX Oct 2008 3:41pm, 5 Oct 2008 953 posts	Quote Pin SteveX Very wet and windy 13.6 miles in under 2 hours. Fell of a ladder while doing some work on the side of the house on Friday but looks like nothing too serious, a bit of a bruised and sore back etc.
strider coach Oct 2008 4:31pm, 5 Oct 2008 123 posts	Quote Pin strider coach a wet and wonderful 9 mile - I luve Winter
Bob! Oct 2008 4:41pm, 5 Oct 2008 1,277 posts	Quote Pin Bob! Southend 10k I had a number of targets today, and when I saw the weather I wondered whether any of them were acheivable. Target 1 : To beat my PB of 48.38 set at Brentwood Target 2 : To beat my long term aim of 47.30 for 10k Target 3 : To beat 46.51 which would give me my first WAVA of 65%+ Target 4 : To beat Richard S's PB of 45.52 Target 5 : To hit the holy grail that is a sub 45 10k As MeatLoaf nearly said, 4 out of 5 ain't bad! 45.39 (subject to Southend AC timekeepers) and a 66.5% WAVA!
HappyG(rrr) Oct 2008 4:42pm, 5 Oct 2008 1,367 posts	Quote Pin HappyG(rrr) Fabulous - 10 miles of the Pentlands, 3000 ft, 5 tops - West Kip, East Kip, South Black Hill, Scald Law and Carnethy. All sun and blue skies in Scotland, honest!
JohnJ Oct 2008 5:30pm, 5 Oct 2008 8,010 posts	Quote Pin JohnJ I did it. 10 miles of trails in the wind and rain. Was up to my knees in water twice but it was good fun but hard work
Jambomo Oct 2008 5:41pm, 5 Oct 2008 29 posts	Quote Pin Jambomo It was good but I think i didn't do enough. Earlot up early but I couldn't sleep and so i thoughty morning and V quiet, it's the first time I g "sod it, why not?" anyway it was lovely and i might get up early for a run tomorrrow.