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How was your run today?

13 lurkers | 220 watchers

Fenland Runner Oct 2008 8:06pm, 7 Oct 2008 750 posts	Quote Pin Fenland Runner Quick-ish (for me) early mornin' 7 miler - maybe only havin' an oranje juice before hand wasn't the wisest move
eL Bee! Oct 2008 8:22pm, 7 Oct 2008 5,845 posts	Quote Pin eL Bee! McBrilliant 4 miles Tempo sandwiched between a little bit of slower stuff 9.41 - WU 6.37 6.40 6.38 6.35 8.35 - CD 5 miles in all Enjoyed that - a LOT
Oct 2008 8:27pm, 7 Oct 2008 1,607 posts	Quote Pin First "Brain Training" run. Running was fine, just the drills confused me!
Bomb Oct 2008 8:27pm, 7 Oct 2008 83 posts	Quote Pin Bomb nice and easy 6 mile recovery run
jennywren Oct 2008 8:28pm, 7 Oct 2008 1,508 posts	Quote Pin jennywren Is this for Edinburgh? I've got that book and it IS confusing!
hillstrider Oct 2008 8:56pm, 7 Oct 2008 2,323 posts	Quote Pin hillstrider Very wet and windy this morning. Did a good pace 14 miles.
Marts Oct 2008 9:04pm, 7 Oct 2008 2,733 posts	Quote Pin Marts Good. 7.87 miles on an old airfield in the middle of forestry commission land then a pint and bangers and mash in a pub.
El sombrero Oct 2008 9:14pm, 7 Oct 2008 469 posts	Quote Pin El sombrero Easy 2.5 to see if my legs work. They do. Hurrah.
El sombrero Oct 2008 9:14pm, 7 Oct 2008 470 posts	Quote Pin El sombrero Mmmmm, pint and bangers and mash. Sounds beautiful!
_andy Oct 2008 9:35pm, 7 Oct 2008 2,111 posts	Quote Pin _andy Just over 5 miles in rain and cloud - very muddy, very wet. 2200ft of hill climbed as part of the fun. Felt brilliant returning to civilisation afterwards. The idea of a pint now seems tempting... but I must be good!