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How was your run today?

220 watchers

hillstrider Sep 2008 8:52pm, 23 Sep 2008 2,292 posts	Quote Pin hillstrider 2 miles on road then 35 mins. on grass, followed by 2 miles return home. A good session.
Max71 Sep 2008 9:00pm, 23 Sep 2008 20,313 posts	Quote Pin Max71 and by bumbed, I frigging well mean BUMPED!!! I BUMPED into Mrs Mac the first....I did not try to reinact Last Tango In Paris....or do anything else George Michaelesque
Sep 2008 10:44pm, 23 Sep 2008 979 posts	Quote Pin brill, 1hr 38 including club run 57 mins and run from home vice versa
oldbiddy Sep 2008 12:11pm, 24 Sep 2008 21,839 posts	Quote Pin oldbiddy lololol@ Max no butter jokes here. Anchors awayyyyyyyyyyyy:) 4.12 on a lovely sunny morning. Felt comfortable. Now it's pishing doon
MoscowFlyer Sep 2008 12:18pm, 24 Sep 2008 157 posts	Quote Pin MoscowFlyer 6 miles at 8mm pace, a crap run with very heavy legs.
mxhornet Sep 2008 12:19pm, 24 Sep 2008 14,972 posts	Quote Pin mxhornet Slow ... but it was meant to be
Robsta Sep 2008 12:19pm, 24 Sep 2008 6 posts	Quote Pin Robsta It was ok, and only ok 5 miles all on grass 5 x loops around Aykley Heads where there is one of the best views to be had of the Durham City. The joints on my left leg appear to be in some sort of pain relay! today it was my hip and shin with no reported pain in my foot, which had been knackin! hence the grass.
swittle Sep 2008 7:13pm, 24 Sep 2008 722 posts	Quote Pin swittle 45 minutes as dawn broke on road, beach, grass and trail - variety's the spice...
Max71 Sep 2008 7:17pm, 24 Sep 2008 20,326 posts	Quote Pin Max71 2 runs to make up just over 5 miles. 1.58 on treadmill at work, before work 5.85 km after work on the treadmill...at work.... Pah!
hillstrider Sep 2008 7:30pm, 24 Sep 2008 2,300 posts	Quote Pin hillstrider An excellent run today. Ran 15.6 miles with a friend 10 mins 29 secs faster than 2 weeks ago.