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How was your run today?

2 lurkers | 220 watchers

leekjo Sep 2008 10:05pm, 21 Sep 2008 58 posts	Quote Pin leekjo Suprisingly fast. Otherwise pretty standard 5 miler on the country lanes (to my inlaws for a very good curry....Thank you!)
Sep 2008 10:16pm, 21 Sep 2008 48 posts	Quote Pin Knocked 5.30 mins off my PB at the Middlesbrough Tees Pride 10k
Robbo62 Sep 2008 10:28pm, 21 Sep 2008 179 posts	Quote Pin Robbo62 have been extending my lsr on sunday to 9 miles, this morning had a case of cba so i persuaded myself to go on just a 6 miler. knew i would be ok when i got out, had a really good run beating my best time over this course by 2 mins 40, at 4 miles i had to hold myself back. the best run ive had in months.
Marathon Lads Sep 2008 10:42pm, 21 Sep 2008 3,778 posts	Quote Pin Marathon Lads personal problems We were due today , to run Leighton Buzzard 10 miler but i've been feeling mentally unwell and subdued, my wife just isn't well so, i decided this morning not to go and just go training- so i packed our stuff, and just put my wife's electric scooter in the boot, and headed off to Draycote water, only intending a quiet walk of one lap 4.8 miles My wife said, i'm fine, i'm safe, i'm going to go quiet and just watch the people - so she said GO ON you two off you go and do some training So, once we got going, - ( it was packed literally ) i could'nt believe it - people bloody knew us, i could'nt believe it - people who did'nt know us, just loved seeing what we do - we eventually did 3 laps 14.4 miles, i kept my watch off , i did'nt want to keep looking at it The questions people were asking me was just incredible - it was a relax and run for fun job - it was good, real good, made me feel just bloody fabulas
oldbiddy Sep 2008 4:31pm, 22 Sep 2008 21,782 posts	Quote Pin oldbiddy run/walk to rest Achilles twas ok
mxhornet Sep 2008 5:31pm, 22 Sep 2008 14,882 posts	Quote Pin mxhornet It was as easy as schedule said it should be.
GregP Sep 2008 6:02pm, 22 Sep 2008 7,544 posts	Quote Pin GregP The schedule said 4 miles easy. What happened was 4 miles glacial...
Toks Sep 2008 7:13pm, 22 Sep 2008 14,953 posts	Quote Pin Toks wow - only just hit 300 miles today and only 3 months till the end of the year, very poor training this year due to studying!!
Max71 Sep 2008 7:36pm, 22 Sep 2008 20,295 posts	Quote Pin Max71 Ran home from work....it was ok.
swittle Sep 2008 9:04pm, 22 Sep 2008 710 posts	Quote Pin swittle five miles early doors: nicely chilled...but not as cool as GregPs ^