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How was your run today?

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SODIron © 2002 Sep 2008 2:01pm, 21 Sep 2008 3,379 posts	Quote Pin SODIron © 2002 What happens when two snails fight? They slug it out. What wobbles as it flies? A jelly-copter. How do you catch a squirrel? Climb in a tree and act like a nut. If two collars had a race, how would it end? In a tie. What kind of lettuce did they serve on the Titanic? Iceberg.
eL Bee! Sep 2008 2:03pm, 21 Sep 2008 5,591 posts	Quote Pin eL Bee! Brilliant 9.5 miles 840m ascent/descent Accompanied by V'rap, Evil Rich and Mr Speedy Damn, my boy did well That's 15.5 miles and 1600m ascent that my 13 yr-old has done this weekend
FannyFernackerpan Sep 2008 2:07pm, 21 Sep 2008 18,798 posts	Quote Pin FannyFernackerpan and on that note housework seems a better option Well done el Bee (boy) and you el Bee
Marts Sep 2008 2:46pm, 21 Sep 2008 2,689 posts	Quote Pin Marts Really nice 18.22M in 2:26. some on own, some with WJ group incl OldMan, Donron, mothy, bfl, hotlegs, e'o, emmart, nospeed,rod58,gem*, jobe and mr jobe and some others that my tired, oxygen starved mind has forgotton:)
Dawnp Sep 2008 4:14pm, 21 Sep 2008 341 posts	Quote Pin Dawnp Did 2 races today, Ingatestone 5 - very pleased with that and then a 9.5 mile trail race in Good Easter - dont know what I was thinking!!! That hurt a lot!
mxhornet Sep 2008 4:39pm, 21 Sep 2008 14,797 posts	Quote Pin mxhornet Pretty slow but I saw lots of people I know during it as well as before and after it.
Velociraptor Sep 2008 5:03pm, 21 Sep 2008 4,210 posts	Quote Pin Velociraptor Nice
Sep 2008 5:17pm, 21 Sep 2008 786 posts	Quote Pin brilliant , 4 mile training run , what a way to clear your head lol
swittle Sep 2008 9:25pm, 21 Sep 2008 708 posts	Quote Pin swittle Formby Trail 10K - irresistible combination of track, trail, beach & road in the Merseyside sunshine
Shadow Sep 2008 9:42pm, 21 Sep 2008 56 posts	Quote Pin Shadow Anglesey Half mara, quite good. Mostly uphill and very warm