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How was your run today?

10 lurkers | 220 watchers
Sep 2008
7:56pm, 19 Sep 2008
20,284 posts
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Max71
Warm up, befoer a 5k on the rowing machine...it was ok.
Sep 2008
8:08pm, 19 Sep 2008
37 posts
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mags
fab ran in my capacity as jog leader with a beginner who ran 3.5 miles for first time, can't get a better feeling then that:)
Sep 2008
8:21pm, 19 Sep 2008
171 posts
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Mr_SJ
5k in 23mins, not bad but i couldnt really be arsed today for some reason
Sep 2008
8:41pm, 19 Sep 2008
7,485 posts
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GregP
15 and a bit miles of this and that. On the whole, good. Slow, but good.
Sep 2008
11:28am, 20 Sep 2008
701 posts
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swittle
tracking the tideline and reinvigorated by the sea air, 5 miles to set me up for the weekend :)
Sep 2008
4:34pm, 20 Sep 2008
7,493 posts
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GregP
3 mile recovery run on a painfully beautiful day.
Sep 2008
4:50pm, 20 Sep 2008
1,776 posts
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Treacle
Fabulous - a 20 miler on my own, without pain or suffering.
And 10 mins faster than any previous 20.

:-)
Sep 2008
9:55am, 21 Sep 2008
706 posts
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swittle
know the feeling, Greg ;)

well done, treacs - a run to inspire all runners :)
Sep 2008
10:27am, 21 Sep 2008
603 posts
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Fenland Runner
Bliddy superb :-)
Sep 2008
11:27am, 21 Sep 2008
449 posts
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First run in 3 weeks it was tough CV has gone walkies:-(
But did I enjoy....darn right I did:-):-):-):-):-)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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