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How was your run today?

6 lurkers | 220 watchers
Sep 2008
9:57pm, 16 Sep 2008
2,059 posts
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Ultra Dunc
God I'm knackered reading that :-) but I am in taper mode :-)
Sep 2008
10:04pm, 16 Sep 2008
1,356 posts
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Little bimble before footy. 5 miles along the trails. Then 4 aside footy. East and furious. Rubber ducked now
Sep 2008
10:50pm, 16 Sep 2008
1,357 posts
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East-fast . Predictive text !
Sep 2008
11:57pm, 16 Sep 2008
675 posts
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swittle
Dark, decent pace but nearly came to grief at a roped-off area on the beach :(
Sep 2008
10:36am, 17 Sep 2008
21,711 posts
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oldbiddy
4.12 of recovery :)
Sep 2008
10:55am, 17 Sep 2008
680 posts
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swittle
still dark, slower but on a fresh, new route :)
Sep 2008
7:56pm, 17 Sep 2008
20,280 posts
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Max71
Run to work...new rucksack....chaffed to buggery

Run after work.....cut short as I got bored after 5.66km

Run home....lovely....why did I even bother with the treadmill? It is poo.
Sep 2008
8:14pm, 17 Sep 2008
50 posts
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GettingThere
My 10 mile training run was quicker than my 10 mile pb - must get a race in at that distance quick whilst the going is still good
Sep 2008
8:52pm, 17 Sep 2008
2,269 posts
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hillstrider
12.4 miles steady
Sep 2008
8:54pm, 17 Sep 2008
5,514 posts
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eL Bee!
10 miles up and down and along and around the Malverns

Very nice!!!! :)

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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