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How was your run today?

220 watchers

hillstrider Jul 2008 4:55pm, 30 Jul 2008 1,856 posts	Quote Pin hillstrider 13.42 miles and very hot. Pleased to finish!
Toks Jul 2008 5:39pm, 30 Jul 2008 14,723 posts	Quote Pin Toks it was ok, considering it has taken me 3 weeks to run 4 miles, seriously what is happening to me????
swittle Jul 2008 6:39pm, 30 Jul 2008 331 posts	Quote Pin swittle A surpringly brisk 7.5 mile trail run around Nelson & Colne led by a sprightly 74-year-old club colleague - phew!
Thistle. Jul 2008 6:59pm, 30 Jul 2008 236 posts	Quote Pin Thistle. hello swittle It was very warm here - so my run was a bit of a struggle near the end! 6.2 miles.
HarryB Jul 2008 7:27pm, 30 Jul 2008 3,916 posts	Quote Pin HarryB 4.3 miles... hot but I felt better for doing it, nice brisk pace for me as well
Fenland Runner Jul 2008 7:50pm, 30 Jul 2008 46 posts	Quote Pin Fenland Runner N_I_C_E Run #2 was from the Travel Inn by the River Esk into Musselburgh and back. :-). Sans Garmin. Very liberating. Well it was in the rucksack.
swittle Jul 2008 10:04pm, 30 Jul 2008 337 posts	Quote Pin swittle Hi there, Thistle. A useful 10K logged
mxhornet Jul 2008 10:19pm, 30 Jul 2008 14,114 posts	Quote Pin mxhornet Long and hot well for a Wednesday second run anyway.
Cavey Jul 2008 10:23pm, 30 Jul 2008 4,347 posts	Quote Pin Cavey 12 x 1 min sprint shuttles during Circuit Training. It hurt a lot! My legs are like lead after the last few days.
B.B. Jul 2008 10:25pm, 30 Jul 2008 13,234 posts	Quote Pin B.B. It felt painful and slow. Turns out it was only painful, as my pace was good. I blame tri training for making the legs hurt, and tri training for making me faster