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How was your run today?

220 watchers
Jul 2008
6:13pm, 14 Jul 2008
20,785 posts
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oldbiddy
11.25 in warm sun and a breeze. I liked it muchly :):)
Jul 2008
7:32pm, 14 Jul 2008
7,404 posts
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Dave A
10 miles:)
Jul 2008
7:37pm, 14 Jul 2008
223 posts
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Thistle.
8.3 miles in very warm weather, must be one of the hottest days here this year. :-)
Jul 2008
7:38pm, 14 Jul 2008
14,022 posts
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mxhornet
Enjoyable despite falling flat on my face :-)
Jul 2008
7:42pm, 14 Jul 2008
20,797 posts
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oldbiddy
have you scars mx ??????
Jul 2008
8:05pm, 14 Jul 2008
5,043 posts
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eL Bee!
Recovery run

3.17 miles at 8:30 min/mile and AvHR 61%WHR

Nice 'n Easy :)
Jul 2008
8:53pm, 14 Jul 2008
2,470 posts
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SODIron © 2002
Decent tempo run, 6 miles in 47:34 (average Pace: 7:53m/m). Started easy and picked up pace after 3 miles.
Jul 2008
8:54pm, 14 Jul 2008
12,394 posts
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Hoaxster
Odd, very odd. Seemed like a lifetime but it was actually just a pastoral jaunt of 6 miles andante.
Jul 2008
10:08pm, 14 Jul 2008
1,104 posts
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DrBob
6.3 lunchtime, fairly brisk because my new 2130s were feeling fast and then 9.6 pm at 7.40 pace, bit quicker than a normal easy run but feeling ok.
Jul 2008
10:27pm, 14 Jul 2008
245 posts
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swittle
too early in the morning - yawn!

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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