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How was your run today?

14 lurkers | 220 watchers

eL Bee! Jul 2008 4:33pm, 6 Jul 2008 4,950 posts	Quote Pin eL Bee! Nice - Slow - in Great Company
OllyW Jul 2008 4:41pm, 6 Jul 2008 74 posts	Quote Pin OllyW Nice recovery run, no rain, a little sun and a little breeze. Legs nicely loosened after yesterday's 16mile effort.
Dave_B Jul 2008 4:53pm, 6 Jul 2008 73 posts	Quote Pin Dave_B Not good, did a 10k race, started feeling discomfort in my left achilles at the 7k mark which got worse as the run went on, ended up hobbling over the finish line. Not in a happy place right now but I did get a bottle of wine as a spot prize which is helping with the pain
Marathon Lads Jul 2008 5:32pm, 6 Jul 2008 3,518 posts	Quote Pin Marathon Lads Saturday - saturday Saturday evening in terrential rain we ran the Stratford summer 6 - undulating as hell - we clocked a scintillating 51 minutes- we were supposed to have run Mansfield HM today - but when i awoke at 5 am , the rain was horrendous- and my wife had been unwell in the night, so, i decided to give it a miss if all's well though tomorrow ( Monday ) we'll have an hour on track with Stratford AC
Marathon Lads Jul 2008 5:33pm, 6 Jul 2008 3,519 posts	Quote Pin Marathon Lads Dave P 1982 how'es u mate throw it down you say - you can say that again !!
Ultra Dunc Jul 2008 11:05pm, 6 Jul 2008 1,568 posts	Quote Pin Ultra Dunc Prepared for rain with 3 layers , guess what ? Brill run slow and long
penpen Jul 2008 11:09pm, 6 Jul 2008 1,547 posts	Quote Pin penpen way too hot, 36C and it has zapped all my energy, tried to do hill reps but not very successful, still a nice run though
eL Bee! Jul 2008 11:09pm, 6 Jul 2008 4,954 posts	Quote Pin eL Bee! 6 X 800 Reps Tough......but fair
biker Jul 2008 11:11pm, 6 Jul 2008 134 posts	Quote Pin biker about 7 miles with new girlfriend. nice way to start the day!
Ultra Dunc Jul 2008 11:11pm, 6 Jul 2008 1,569 posts	Quote Pin Ultra Dunc PenPen - wow , guess you're in Italy ?